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Tzatziki Chicken Salad Recipe


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3.9 from 33 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A refreshing and flavorful Tzatziki Chicken Salad combining tender cooked chicken with crisp romaine lettuce, juicy grape tomatoes, tangy olives, and a creamy Greek yogurt-based tzatziki dressing, topped with salty feta cheese for a perfect Mediterranean-inspired meal.


Ingredients

Scale

Tzatziki Sauce

  • 1 cup + 2 Tbsp plain Greek yogurt
  • ½ cucumber, grated
  • 2 to 3 garlic cloves, pressed
  • 2 Tbsp olive oil
  • 2 Tbsp fresh dill, chopped
  • Salt and pepper to taste

Salad

  • 2 cups cooked chicken, chopped
  • 2 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • ½ cup pepperoncini peppers, sliced
  • ½ cup Kalamata olives, sliced
  • ¼ cup red onion, chopped
  • ½ cup feta cheese, crumbled


Instructions

  1. Prepare the Tzatziki: In a bowl, mix Greek yogurt, grated cucumber, pressed garlic, olive oil, and fresh dill. Season with salt and pepper, stirring until smooth to create a creamy and flavorful dressing.
  2. Assemble the Salad: In a large bowl, combine the chopped romaine lettuce, halved grape tomatoes, sliced pepperoncini peppers, Kalamata olives, and chopped red onion to form a vibrant salad base.
  3. Add the Chicken: Layer the chopped cooked chicken evenly over the salad mixture, ensuring each bite has some protein.
  4. Dress with Tzatziki: Spoon the prepared tzatziki sauce generously over the salad and chicken, coating the ingredients with the tangy and creamy dressing.
  5. Garnish & Serve: Sprinkle crumbled feta cheese on top for added flavor and texture. Serve immediately to enjoy the fresh and bright Mediterranean flavors.

Notes

  • Use store-bought cooked chicken or rotisserie chicken for convenience.
  • For extra flavor, chill the tzatziki sauce for 30 minutes before assembling the salad.
  • Adjust garlic quantity based on personal preference for pungency.
  • Serve with warm pita bread or pita chips for a complete meal.
  • Leftovers can be stored separately (salad and tzatziki) and combined just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean