Description
Start your day right with this delicious and nutritious Ultimate Overnight Oats Recipe. Packed with wholesome ingredients and customizable to suit your taste, these oats are a perfect make-ahead breakfast for busy mornings.
Ingredients
Scale
Oats Base:
- 1 cup old-fashioned rolled oats
- 1 cup milk or plant-based milk
- 1/2 cup plain Greek yogurt or non-dairy yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- pinch of salt
Toppings:
- 1/2 cup fresh or frozen berries
- 1/4 cup chopped nuts or granola (for topping)
Instructions
- Combine Ingredients: In a medium bowl or mason jar, mix oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, cinnamon, and salt.
- Add Berries: Gently fold in the berries.
- Refrigerate: Cover and chill overnight or for at least 6 hours.
- Serve: Stir well in the morning, add more milk if desired, top with nuts or granola, and enjoy!
Notes
- Customize with your favorite fruit, nut butter, or flavored yogurt.
- Oats can be stored in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 9g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
