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Sweet Potato and Chickpea Curry Recipe


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4.4 from 53 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful Sweet Potato and Chickpea Curry made with aromatic spices, coconut milk, and fresh cilantro. This hearty vegetarian dish is perfect for a wholesome weeknight dinner, combining tender sweet potatoes and protein-rich chickpeas in a creamy, spiced sauce.


Ingredients

Scale

Main Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Spices and Flavorings

  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • Salt and pepper, to taste

Liquids and Fats

  • 1 can (14 oz) coconut milk
  • 2 tbsp vegetable oil
  • Water, as needed (to cover vegetables)

Garnish

  • Fresh cilantro, chopped


Instructions

  1. Prepare the Aromatics: Heat the vegetable oil in a large pot over medium heat. Add the finely chopped onion and sauté for about 5 minutes, until the onion becomes translucent and soft.
  2. Add Garlic and Ginger: Stir in the minced garlic and grated fresh ginger, cooking for another minute until the mixture is fragrant and aromatic.
  3. Toast the Spices: Sprinkle the curry powder, turmeric, and cumin into the pot. Stir well and toast the spices for about 30 seconds to allow them to fully bloom and release their flavors.
  4. Add Main Ingredients: Add the cubed sweet potatoes and drained chickpeas to the pot. Stir thoroughly to coat them evenly with the spiced onion mixture.
  5. Add Liquids & Simmer: Pour in the coconut milk and add enough water to just cover the vegetables. Increase the heat to bring the mixture to a boil, then reduce it to a gentle simmer. Cook uncovered for 15-20 minutes, or until the sweet potatoes are tender when pierced with a fork.
  6. Season & Finish: Season the curry with salt and pepper to your preference. Stir well to combine and let the curry cook for another minute to meld the flavors together.
  7. Garnish & Serve: Remove the pot from heat. Garnish the curry with freshly chopped cilantro. Serve the hot curry alongside rice or naan bread for a complete meal.

Notes

  • To add extra heat, include a chopped chili pepper or a pinch of cayenne while toasting the spices.
  • This curry can easily be made vegan and gluten-free as is.
  • Leftovers store well and often taste better the next day as flavors deepen. Refrigerate in an airtight container for up to 3 days.
  • For a thicker curry, reduce the amount of added water or simmer uncovered for longer.
  • Serve garnished with a dollop of yogurt or a squeeze of lime for added freshness and creaminess if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian