Description
This Spinach Casserole with Feta Cheese is a delicious and nutritious vegetarian dish perfect as a main course or side. It features tender spinach combined with tangy feta, creamy cottage cheese, and fragrant Parmesan, all baked to a golden perfection. Easy to prepare and packed with flavor, this Mediterranean-inspired casserole is both comforting and healthy, ideal for family dinners or entertaining guests.
Ingredients
Scale
Main Ingredients
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 (10-ounce) packages frozen chopped spinach, thawed and well-drained
Dairy and Eggs
- 4 large eggs
- 1 cup crumbled feta cheese
- 1/2 cup cottage cheese or ricotta
- 1/4 cup grated Parmesan cheese
Seasonings
- 1/4 teaspoon ground nutmeg (optional)
- Salt and black pepper, to taste
Instructions
- Preheat and prepare baking dish: Preheat the oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish to prevent sticking.
- Sauté onions and garlic: In a skillet over medium heat, warm the olive oil and sauté the finely chopped onion for 4–5 minutes until soft and translucent. Add minced garlic and cook for another minute until fragrant.
- Mix casserole ingredients: In a large mixing bowl, combine the thawed and drained spinach with the sautéed onion and garlic, eggs, crumbled feta cheese, cottage or ricotta cheese, grated Parmesan, ground nutmeg (if using), salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
- Assemble the casserole: Pour the spinach mixture into the prepared baking dish and smooth the top with a spatula for even baking.
- Bake: Bake in the preheated oven for 35–40 minutes, or until the casserole is set and the top turns lightly golden.
- Rest and serve: Remove from oven and let rest for a few minutes before slicing and serving warm or at room temperature.
Notes
- The casserole can be served hot or at room temperature for versatile dining.
- Add fresh herbs like dill or parsley for extra brightness and freshness.
- Incorporate sun-dried tomatoes to add a Mediterranean twist and depth of flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course, Side Dish
- Method: Baking
- Cuisine: Mediterranean, American
