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Spinach & Fruit Salad with Honey Lemon Dressing Recipe


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3.8 from 28 reviews

  • Author: admin
  • Total Time: 13 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A refreshing and vibrant spinach and fruit salad combining fresh baby spinach, strawberries, blueberries, and toasted almonds, dressed in a creamy, tangy homemade dressing with a hint of sweetness and a touch of Onion Onion™ seasoning, perfect for a light and nutritious meal or side dish.


Ingredients

Scale

Dressing

  • ½ cup milk
  • Juice of ½ a lemon
  • ½ cup mayonnaise or light mayonnaise
  • 1½ tablespoons Onion Onion™ Seasoning
  • 1 tablespoon honey
  • Salt, to taste
  • Black pepper, to taste

Salad

  • 1 (10 ounce) package fresh baby spinach leaves
  • 2 cups sliced fresh strawberries
  • 1 cup fresh blueberries
  • ½ cup sliced almonds, toasted
  • ½ cup crumbled goat cheese (optional)
  • Fresh cracked black pepper (optional, for garnish)


Instructions

  1. Make the Dressing: In a small bowl, combine the milk and lemon juice. Let it stand for 1-2 minutes until it thickens slightly, forming a buttermilk-like base.
  2. Mix Dressing Ingredients: Whisk in the mayonnaise, Onion Onion™ Seasoning, and honey until smooth. Season with salt and freshly ground black pepper to taste.
  3. Prepare the Salad Base: In a large bowl, combine the fresh baby spinach leaves, sliced fresh strawberries, blueberries, and toasted sliced almonds.
  4. Toss the Salad: Drizzle the desired amount of dressing over the salad ingredients. Gently toss to coat everything evenly without bruising the fruit or greens.
  5. Add Optional Toppings: If desired, sprinkle the salad with crumbled goat cheese and finish with freshly cracked black pepper for added flavor and texture.
  6. Serve: Serve immediately to enjoy the fresh, crisp textures and vibrant flavors.

Notes

  • Use light mayonnaise to reduce calories if preferred.
  • To toast almonds, heat them in a dry skillet over medium heat, stirring frequently for 3-5 minutes until golden and fragrant.
  • Fresh goat cheese adds a creamy contrast but can be omitted for a dairy-free or vegan option.
  • This salad is best served fresh to preserve the texture of the fruit and greens.
  • Onion Onion™ Seasoning can be substituted with a mix of onion powder, garlic powder, and a pinch of smoked paprika if unavailable.
  • Prep Time: 13 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American