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Southwest BBQ Summer Salad Recipe


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4 from 45 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful Southwest BBQ Summer Salad combining fresh mixed greens, grilled corn, black beans, and a zesty BBQ dressing. Perfect for a quick and healthy meal that bursts with summer colors and tastes.


Ingredients

Scale

Salad

  • 2 cups mixed salad greens
  • 1 cup grilled corn kernels (fresh or frozen, grilled)
  • 1 cup black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup fresh cilantro, chopped

Dressing

  • 1/2 cup BBQ sauce
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1/2 tsp ground cumin
  • Salt and pepper to taste


Instructions

  1. Combine Salad Ingredients: In a large bowl, mix together the salad greens, grilled corn kernels, black beans, cherry tomatoes, diced avocado, finely chopped red onion, shredded cheddar cheese, and chopped fresh cilantro to create the base of the salad.
  2. Prepare Dressing: In a separate small bowl, whisk together the BBQ sauce, olive oil, lime juice, ground cumin, salt, and pepper until fully blended to make a zesty and flavorful dressing.
  3. Toss Salad with Dressing: Pour the prepared dressing over the mixed salad ingredients and gently toss everything together to ensure all components are evenly coated with the dressing.
  4. Serve or Chill: Serve the salad immediately for fresh flavor, or chill it for 15 minutes to allow the flavors to meld together for a deeper taste experience.

Notes

  • For best results, use freshly grilled corn to enhance the smoky flavor.
  • The salad can be prepared ahead and refrigerated, but avocado is best added just before serving to avoid browning.
  • Feel free to substitute cheddar cheese with a dairy-free alternative for a vegan version.
  • Adjust seasoning with salt and pepper according to taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern