Description
This recipe offers two versatile methods to prepare hearty and flavorful black-eyed peas with tender beef hock: slow cooker and Instant Pot. Infused with aromatic spices and a touch of heat, these black-eyed peas are perfect as a comforting side dish or a wholesome main course, delivering rich depth from slow cooking or the speed of pressure cooking.
Ingredients
Scale
Black-Eyed Peas and Meat
- 16 ounces dry black-eyed peas, rinsed
- 8 ounces beef hock
Liquids
- 4 cups low-sodium chicken broth
- 2 cups water
- 1 tablespoon oil (for the Instant Pot method)
Vegetables & Aromatics
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 bay leaf
Spices & Seasonings
- 1 1/2 teaspoons salt
- 1 teaspoon cumin
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 tablespoon hot sauce (optional)
Instructions
- Rinse Black-Eyed Peas: Thoroughly rinse 16 ounces of dry black-eyed peas under cold water. There is no need to pre-soak them before cooking.
- Prepare Slow Cooker Ingredients: Add rinsed black-eyed peas, 4 cups low-sodium chicken broth, 2 cups water, diced onion, minced garlic, 1 1/2 teaspoons salt, 1 teaspoon cumin, 1/2 teaspoon black pepper, 1/4 teaspoon cayenne pepper, 1 tablespoon hot sauce if using, and the bay leaf to the slow cooker. Stir to combine well. Place the beef hock on top.
- Cook in Slow Cooker: Cook on HIGH for 3 to 4 hours or on LOW for 6 to 8 hours until the black-eyed peas are tender and the beef hock is fully cooked.
- Shred the Beef Hock (Slow Cooker): Carefully remove the beef hock using tongs. Shred the meat off the bone and stir it back into the slow cooker mixture.
- Remove Bay Leaf: Discard the bay leaf before serving the dish.
- Sauté Aromatics (Instant Pot): Turn the Instant Pot to sauté mode. Add 1 tablespoon oil and diced onion; cook until the onion softens. Add minced garlic and sauté for an additional minute. Turn off the sauté function.
- Add Instant Pot Ingredients: Add rinsed black-eyed peas, chicken broth, water, bay leaf, salt, cumin, pepper, cayenne, hot sauce if using, and the beef hock to the Instant Pot. Stir to combine evenly.
- Pressure Cook in Instant Pot: Close the Instant Pot lid and seal the valve. Cook at high pressure for 30 minutes. Allow natural pressure release for 15 minutes, then carefully perform a quick release to release any remaining pressure.
- Shred the Beef Hock (Instant Pot): Using tongs, carefully remove the beef hock, shred the meat, and stir it back into the beans.
- Final Touch: Remove the bay leaf before serving your flavorful black-eyed peas with shredded beef.
Notes
- Black-eyed peas do not require pre-soaking for this recipe, saving prep time.
- Adjust the amount of hot sauce and cayenne pepper to your preferred spice level.
- Low-sodium chicken broth helps control the saltiness; adjust seasoning at the end if needed.
- Shredding the beef hock adds rich, meaty flavor and texture to the dish.
- The recipe offers flexibility between slow cooker and Instant Pot methods depending on your available time.
- Prep Time: 15 minutes
- Cook Time: 4 hours (slow cooker high) or 30 minutes (Instant Pot pressure cooking) plus natural release time
- Category: Main Course
- Method: Slow Cooking and Instant Pot (Pressure Cooking)
- Cuisine: Southern American