Description
Indulge in the ultimate seafood experience with this decadent Seafood Lasagna. Layers of lasagna noodles, shrimp, scallops, and crab are smothered in a rich white sauce and baked to perfection, creating a dish that seafood lovers will adore.
Ingredients
Scale
Lasagna:
- 9 lasagna noodles
Seafood Mixture:
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1/2 pound shrimp, peeled and chopped
- 1/2 pound scallops, chopped
- 1/2 pound lump crab meat (drained if canned)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
White Sauce:
- 3 tablespoons all-purpose flour
- 2 cups whole milk
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 1 cup ricotta cheese
- 2 tablespoons chopped fresh parsley
- 1 teaspoon lemon zest
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C). Cook lasagna noodles in salted water, then set aside.
- Cook Seafood: Sauté onion and garlic, add shrimp, scallops, crab, salt, pepper, and red pepper flakes. Set aside.
- Make White Sauce: Melt butter, whisk in flour, add milk and cream. Stir in Parmesan, lemon zest, and parsley.
- Assemble Lasagna: Layer noodles, seafood mixture, ricotta, mozzarella, and white sauce. Repeat layers. Top with mozzarella.
- Bake: Cover and bake for 25 minutes, then bake uncovered until golden. Rest before slicing.
Notes
- Use fresh or frozen seafood for best results.
- Substitute or add other seafood like lobster or white fish as desired.
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 slice
- Calories: 460
- Sugar: 4g
- Sodium: 720mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 165mg
