Description
A delicious and easy one-pan meal, this Sausage and Peppers Skillet Recipe features Italian sausage, colorful bell peppers, onions, and aromatic seasonings cooked to perfection. Serve over rice, pasta, or in a hoagie roll for a satisfying dinner.
Ingredients
Scale
Italian Sausage:
- 1 pound Italian sausage links (sweet or spicy), sliced into 1/2-inch pieces
Peppers and Onions:
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium yellow onion, sliced
- 3 cloves garlic, minced
Seasonings and Garnish:
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1/4 cup chicken broth or water
- Chopped fresh parsley for garnish
Instructions
- Brown the Sausage: Heat olive oil in a skillet, brown the sausage slices, and set aside.
- Cook Peppers and Onions: In the same skillet, cook peppers, onions, garlic, and seasonings until softened.
- Combine and Simmer: Return sausage to the skillet, add broth, and simmer until vegetables are tender.
- Serve: Garnish with parsley and serve hot.
Notes
- This dish pairs well with rice, pasta, or in a hoagie roll. For a low-carb option, serve with cauliflower rice or enjoy on its own.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 6g
- Sodium: 720mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 65mg
