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Roasted Asparagus and Carrots Recipe


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4 from 76 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Roasted Asparagus and Carrots recipe delivers a simple, healthy side dish perfect for any meal. Fresh asparagus and carrots are tossed in olive oil, seasoned with garlic, salt, and pepper, then roasted in the oven until tender and slightly charred, enhanced by a bright splash of lemon juice for a refreshing finish.


Ingredients

Scale

Vegetables

  • 1 pound fresh asparagus, trimmed
  • 1 pound medium-sized carrots, peeled and sliced

Seasonings and Oil

  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons freshly squeezed lemon juice


Instructions

  1. Preheat oven: Set your oven to 425°F (220°C) to prepare it for roasting the vegetables evenly and to achieve a perfect char.
  2. Prepare vegetables: Wash and trim the asparagus by cutting off the tough ends. Peel and slice the carrots into thin rounds or sticks to ensure they cook uniformly alongside the asparagus.
  3. Toss with seasoning: In a large bowl, combine the asparagus and carrots with olive oil, kosher salt, black pepper, garlic powder, and freshly squeezed lemon juice. Toss well until all vegetables are uniformly coated with the seasoning and oil.
  4. Arrange for roasting: Spread the coated vegetables in a single layer on a baking sheet lined with parchment paper. This prevents sticking and ensures even cooking.
  5. Roast vegetables: Place the baking sheet in the oven and roast for 20-25 minutes. Stir the vegetables halfway through the cooking time to promote even roasting and to develop a slight char on the edges.
  6. Cool and serve: Remove the baking sheet from the oven and allow the vegetables to cool slightly before serving to enhance flavor and texture.

Notes

  • For extra flavor, add fresh herbs such as thyme or rosemary before roasting.
  • You can substitute lemon juice with balsamic vinegar for a tangy twist.
  • Ensure vegetables are in a single layer on the baking sheet to avoid steaming and achieve crisp edges.
  • Adjust roasting time depending on your oven and preferred tenderness.
  • This recipe pairs well with grilled meats or fish for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American