Description
Delight in the creamy, spiced warmth of Pumpkin Pie Overnight Oats, a quick and nutritious no-cook breakfast that combines hearty rolled oats with pumpkin puree and traditional pumpkin pie spices. Perfectly sweetened with maple syrup and enriched with chia seeds, this make-ahead recipe offers a flavorful start to your day with minimal effort.
Ingredients
Scale
Base Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/3 cup pumpkin puree
- 1/2 cup milk of choice
- 1 tablespoon chia seeds
- 1–2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- Pinch of salt
Optional Toppings
- Whipped cream
- Chopped pecans
Instructions
- Combine Ingredients: In a mixing bowl, mix together the rolled oats, pumpkin puree, milk, chia seeds, maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt, ensuring all elements are evenly distributed.
- Incorporate Thoroughly: Stir the mixture well to fully combine all ingredients, ensuring the oats are coated and the flavors start to meld.
- Prepare for Refrigeration: Transfer the oat mixture into a mason jar or any sealed container ideal for storing overnight.
- Refrigerate: Place the container in the refrigerator and let it sit overnight or for at least 6 hours, allowing the oats and chia seeds to soak and soften.
- Stir Before Serving: In the morning, remove the oats from the refrigerator, stir well to even out the texture, and add additional milk if a thinner consistency is preferred.
- Add Toppings: Top the overnight oats with optional whipped cream and chopped pecans for added flavor and texture before enjoying your nutritious breakfast.
Notes
- Use pumpkin puree that is plain and unsweetened for the best flavor control.
- Maple syrup quantity can be adjusted to taste or substituted with honey or agave nectar.
- Milk of choice can be dairy or any plant-based alternative such as almond, oat, or soy milk.
- Overnight oats can be prepared up to 2 days in advance for convenience.
- For a richer texture, soak the oats longer or add a spoonful of Greek yogurt in the morning.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
