Description
Indulge in these delicious Peanut Butter Whips that are easy to make and even easier to enjoy. Creamy peanut butter combined with coconut oil, maple syrup, and a hint of vanilla, frozen to perfection.
Ingredients
Scale
Peanut Butter Whips:
- 1 cup natural creamy peanut butter
- ½ cup coconut oil, melted
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
Optional Toppings:
- Mini chocolate chips
- Crushed peanuts
- Sea salt flakes
Instructions
- Combine Ingredients: In a medium mixing bowl, combine peanut butter, melted coconut oil, maple syrup, vanilla extract, and sea salt. Whisk until smooth.
- Fill Muffin Tin: Line a mini muffin tin with liners. Pour the mixture evenly, filling about ¾ full.
- Add Toppings: Sprinkle optional toppings on each cup.
- Freeze: Place in the freezer for 1-2 hours until set.
- Store: Once frozen, remove from liners and store in an airtight container in the freezer.
- Serve: Enjoy straight from the freezer.
Notes
- Use natural peanut butter for best results.
- Substitute with almond or cashew butter if desired.
- Great as a quick snack or healthy treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: Freezer
- Cuisine: American
Nutrition
- Serving Size: 1 mini whip
- Calories: 160
- Sugar: 3g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
