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Parmesan Crusted Chicken Sheet Pan Recipe

Parmesan Crusted Chicken Sheet Pan Recipe


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4.5 from 5 reviews

  • Author: admin
  • Total Time: 33–35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Parmesan Crusted Chicken Sheet Pan recipe is a simple and flavorful way to enjoy crispy baked chicken with a Parmesan crust. Perfect for a quick weeknight dinner with easy cleanup!


Ingredients

Scale

Chicken:

  • 2 lbs boneless, skinless chicken breasts, sliced into cutlets or pounded to 1/4-inch thickness

Coating:

  • 1/3 cup grated Parmesan cheese
  • 1/3 cup panko breadcrumbs (or Italian breadcrumbs)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Other:

  • 1/3 cup mayonnaise
  • 1 tablespoon olive oil
  • Optional garnish: chopped parsley and lemon wedges

Instructions

  1. Preheat Oven: Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper or lightly grease.
  2. Prepare Coating: In a shallow dish, combine Parmesan, breadcrumbs, Italian seasoning, garlic powder, onion powder, salt, and pepper.
  3. Coat Chicken: Pat chicken dry. Brush both sides of each cutlet with mayonnaise, then press into the breadcrumb-Parmesan mixture to coat thoroughly.
  4. Bake: Arrange chicken on the sheet pan in a single layer, drizzle with olive oil, and bake for 18–20 minutes until golden brown and internal temperature reaches 165°F (74°C).
  5. Rest and Serve: Let the chicken rest for 5 minutes before serving. Garnish with parsley and lemon wedges if desired.

Notes

  • For extra crunch, bake chicken on a wire rack placed over the sheet pan.
  • You can cook vegetables like asparagus, broccoli, or potatoes on the same pan—just season and add them alongside the chicken.
  • Prep Time: 15 minutes
  • Cook Time: 18–20 minutes
  • Category: Main Course
  • Method: Sheet Pan Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cutlet
  • Calories: 243
  • Sugar: 0 g
  • Sodium: 480 mg
  • Fat: 13 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 80 mg