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Parmesan Brussels Sprouts Recipe

If you’re on the lookout for a delicious side that’s packed with flavor and a bit of crunch, this Parmesan Brussels Sprouts Recipe is absolutely going to become one of your go-to dishes. The combination of roasted, tender Brussels sprouts with that rich, nutty parmesan cheese creates an incredible harmony that feels gourmet but is so easy to make. Whether you’re serving it for a weeknight dinner or a holiday meal, this recipe brings a vibrant twist to your vegetable game that everyone will adore.

Parmesan Brussels Sprouts Recipe - Recipe Image

Ingredients You’ll Need

Getting the perfect balance of flavor and texture in this Parmesan Brussels Sprouts Recipe is all about simple, quality ingredients that complement each other beautifully. Each one plays a crucial role, whether it’s adding creaminess, a savory punch, or just the right amount of seasoning.

  • ½ pound Brussels sprouts: Choose firm, bright green sprouts with tightly closed leaves for the freshest taste and best texture.
  • ¼ cup unsalted butter, melted: Adds richness and a silky mouthfeel that pairs perfectly with the sprouts.
  • ⅓ cup grated parmesan cheese: Brings a salty, nutty flavor that melts into the dish, coating each bite with deliciousness.
  • 1 teaspoon garlic powder: Injects a warm, aromatic depth without overpowering the other flavors.
  • 1 tablespoon olive oil: Helps crisp up the Brussels sprouts while offering a fruity undertone.
  • ¼ teaspoon kosher salt: Enhances all the natural and added flavors just right.
  • ⅛ teaspoon black pepper: Gives a subtle heat that balances the richness of butter and parmesan.

How to Make Parmesan Brussels Sprouts Recipe

Step 1: Prepare the Brussels Sprouts

Start by rinsing your Brussels sprouts under cold water then trim off the stem ends. Slice each sprout in half lengthwise to ensure they roast evenly and develop that perfect crispiness on the cut side. This prep step sets the stage for a beautifully textured dish.

Step 2: Season and Toss

In a large bowl, combine the melted butter, olive oil, garlic powder, kosher salt, and black pepper. Add the halved Brussels sprouts and toss thoroughly to coat them in this flavorful mixture. This evenly distributes the seasonings so every bite is packed with savory goodness.

Step 3: Roast to Perfection

Spread the Brussels sprouts out on a baking sheet in a single layer, cut side down if possible. Roast them in a preheated oven at 400°F (200°C) for about 20 minutes, until the edges look golden brown and crispy. Roasting caramelizes the natural sugars, enhancing their sweetness and creating irresistible texture.

Step 4: Add Parmesan Cheese

Once roasted, remove the Brussels sprouts from the oven and immediately sprinkle the grated parmesan cheese over the top. The residual heat will gently melt the cheese, coating the sprouts with its rich, savory flavor—this is the moment that transforms this dish from simple to spectacular.

How to Serve Parmesan Brussels Sprouts Recipe

Parmesan Brussels Sprouts Recipe - Recipe Image

Garnishes

Consider adding a sprinkle of fresh chopped parsley or a few red pepper flakes for a pop of color and mild heat. A drizzle of lemon juice just before serving can brighten the flavors and add a fresh contrast to the rich parmesan coating.

Side Dishes

This Parmesan Brussels Sprouts Recipe pairs wonderfully with hearty mains like roasted chicken, grilled steak, or even a simple pasta dish. It’s a versatile side that can easily complement a variety of cuisines, making your meal feel more complete and thoughtfully plated.

Creative Ways to Present

For a stylish presentation, serve the Brussels sprouts on a rustic wooden board with parmesan shavings and some lemon wedges. Alternatively, toss them into a colorful salad or grain bowl to add a perfect crunch and a hit of umami flavor.

Make Ahead and Storage

Storing Leftovers

You can store any leftover Parmesan Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. They remain tasty, though they may lose a bit of their crispy texture over time.

Freezing

While freezing roasted Brussels sprouts can alter their texture, you can freeze them if needed by placing cooled sprouts in a freezer-safe container. To enjoy later, thaw overnight in the fridge and reheat gently.

Reheating

To bring back some of the original crispiness, reheat leftovers in a hot skillet or oven rather than the microwave. This helps refresh the texture while keeping that cheesy flavor intact.

FAQs

Can I use fresh garlic instead of garlic powder?

Absolutely! Fresh minced garlic will add a more intense, slightly sharper flavor. Just add it before roasting so it softens and doesn’t burn.

Is it better to steam Brussels sprouts before roasting?

You can, but it’s not necessary. Roasting raw sprouts gives more caramelization and a lovely crunch. Steaming first results in a softer texture if you prefer that.

Can I substitute Parmesan cheese with another cheese?

Sure! Pecorino Romano or Asiago can offer similar salty, nutty flavors. Just keep the quantity roughly the same for best results.

How do I ensure the Brussels sprouts get crispy and not mushy?

Make sure they are dry before seasoning and don’t overcrowd the baking sheet. Giving them space allows hot air to circulate, crisping the edges beautifully.

Can this recipe be made vegan?

Yes! Use olive oil or a plant-based butter alternative, and replace parmesan with a vegan cheese or nutritional yeast for that cheesy flavor.

Final Thoughts

This Parmesan Brussels Sprouts Recipe is one of those dishes that feels like a special treat even on a busy weeknight. Easy to prepare yet bursting with flavor and texture, it’s a fantastic way to make Brussels sprouts a new favorite at your table. Go ahead and try it—you won’t look at this humble vegetable the same way again!

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Parmesan Brussels Sprouts Recipe


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3.9 from 32 reviews

  • Author: admin
  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious Parmesan Brussels Sprouts recipe featuring tender roasted Brussels sprouts tossed in melted butter, garlic, and grated Parmesan cheese for a flavorful, crispy side dish perfect for any meal.


Ingredients

Scale

Brussels Sprouts

  • ½ pound (227 g) Brussels sprouts

Seasonings & Toppings

  • ¼ cup unsalted butter, melted
  • ⅓ cup (46 g) grated Parmesan cheese
  • 1 teaspoon (3 g) garlic powder
  • 1 tablespoon (15 ml) olive oil
  • ¼ teaspoon (1 g) kosher salt
  • ⅛ teaspoon black pepper


Instructions

  1. Preheat and Prepare Brussels Sprouts: Preheat your oven to 400°F (200°C). Rinse the Brussels sprouts thoroughly, then trim off the stem ends and remove any yellow or damaged outer leaves. Cut the sprouts in half lengthwise to ensure even cooking.
  2. Toss with Seasonings: In a large mixing bowl, combine the halved Brussels sprouts with melted butter, olive oil, garlic powder, kosher salt, and black pepper. Mix well to coat every piece evenly.
  3. Roast the Brussels Sprouts: Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper or foil. Place the baking sheet in the preheated oven and roast for 20-25 minutes, flipping halfway through to promote even browning and crispiness.
  4. Add Parmesan Cheese: Remove the Brussels sprouts from the oven once they are golden and crispy on the edges. Immediately sprinkle the grated Parmesan cheese over the hot sprouts and toss gently to combine while still warm, allowing the cheese to melt slightly and enhance the flavor.
  5. Serve: Transfer the Parmesan-coated Brussels sprouts to a serving dish and enjoy as a savory side dish alongside your favorite main courses.

Notes

  • For extra crispiness, avoid overcrowding the baking sheet during roasting.
  • If you prefer a more intense garlic flavor, add freshly minced garlic along with garlic powder.
  • Parmesan cheese can be substituted with Pecorino Romano or Asiago for a different taste profile.
  • This dish is best served immediately to enjoy the optimal crisp texture.
  • Leftovers can be refrigerated and gently reheated, though texture may soften.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

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