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Oven Baked Chicken Thighs Recipe

Oven Baked Chicken Thighs Recipe


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4.7 from 22 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

These oven-baked chicken thighs are a simple and delicious dish that is perfect for a weeknight dinner. With a flavorful seasoning blend and crispy skin, these chicken thighs are sure to become a family favorite.


Ingredients

Scale

Ingredients:

  • 6 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Preheat the Oven: Preheat the oven to 425°F (220°C).
  2. Prepare the Chicken: Pat the chicken thighs dry and place them on a lined baking sheet.
  3. Season the Chicken: Drizzle olive oil over the chicken and rub to coat. Mix garlic powder, onion powder, smoked paprika, thyme, salt, and pepper in a bowl. Sprinkle over the chicken.
  4. Bake: Bake for 35–40 minutes until cooked through and crispy.
  5. Rest and Serve: Let the chicken rest for 5 minutes before serving.

Notes

Notes:

  • For extra crispiness, broil the chicken for the last few minutes.
  • Boneless thighs can be used with a reduced cooking time of about 25–30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 290
  • Sugar: 0g
  • Sodium: 220mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 105mg