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Orzo with Roasted Butternut Squash and Spinach Recipe


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4 from 81 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful dish featuring tender roasted butternut squash combined with sautéed spinach and garlicky orzo pasta, finished with a touch of fresh lemon juice and Parmesan cheese for a bright and savory meal perfect for any season.


Ingredients

Scale

Roasted Butternut Squash

  • 1 small butternut squash, peeled, seeded, and cubed
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Orzo Pasta

  • 1 cup orzo pasta

Sautéed Spinach and Garlic

  • 2 cups fresh spinach, chopped
  • 1 tbsp butter (optional)
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • ½ tsp dried thyme (optional)

Finishing Touches

  • 1 tbsp fresh lemon juice
  • 1 tbsp grated Parmesan cheese (optional)


Instructions

  1. Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until tender and lightly caramelized.
  2. Cook the Orzo: While the squash roasts, bring a large pot of salted water to a boil. Cook the orzo pasta according to package instructions, typically 8-10 minutes, until al dente. Drain and set aside.
  3. Sauté the Garlic and Spinach: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the chopped spinach and cook for 2-3 minutes until wilted. Season with salt, pepper, and dried thyme if using.
  4. Combine the Ingredients: Add the cooked orzo to the skillet with the spinach and garlic, stirring to combine evenly. Then add the roasted butternut squash and gently toss everything together to blend flavors.
  5. Finish and Serve: Stir in the fresh lemon juice and grated Parmesan cheese if desired. Serve warm, garnished with extra Parmesan or fresh herbs if you like.

Notes

  • You can omit the butter and Parmesan to make the dish dairy-free.
  • Dried thyme is optional but adds a nice earthy flavor.
  • For extra protein, consider adding cooked chickpeas or grilled chicken.
  • The dish reheats well and can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting and Stovetop
  • Cuisine: Italian-inspired