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Minty Peas and Onions Recipe

Minty Peas and Onions Recipe


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4.8 from 26 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful side dish featuring sweet onions and green peas sautéed with fresh mint and seasonings. This Minty Peas and Onions recipe is a perfect way to enjoy a taste of spring on your dinner table.


Ingredients

Scale

For the Minty Peas and Onions:

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced sweet onion (such as Vidalia)
  • 3 cups fresh or frozen green peas
  • 1/4 cup chopped fresh mint leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lemon juice (optional)

Instructions

  1. In a large skillet over medium heat, melt the butter with the olive oil. Add the sliced onions and sauté for 5–7 minutes, or until soft and lightly golden.
  2. Stir in the peas and cook for 3–4 minutes, until heated through and tender.
  3. Remove from heat and stir in the chopped mint, salt, pepper, and lemon juice if using. Toss gently to combine and serve warm.

Notes

  • This dish pairs well with roasted meats or grilled fish.
  • Use pearl onions for a sweeter variation.
  • For a richer flavor, substitute half the butter with cream just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 3/4 cup
  • Calories: 140
  • Sugar: 6g
  • Sodium: 280mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg