Description
These Mint Chocolate Chip Protein Balls are a delicious and healthy no-bake snack that combines the refreshing flavor of peppermint with the rich taste of chocolate chips. Packed with protein from powder and almond butter, and wholesome fiber from oats, these bite-sized treats are perfect for a quick energy boost or post-workout refuel. Easy to make and customizable with optional superfoods like chia seeds or flaxseed, they are a nutritious and satisfying snack.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- ½ cup protein powder (vanilla or chocolate flavor)
- A pinch of salt
- Optional: 2 tablespoons chia seeds or ground flaxseed for added nutrition
Wet Ingredients
- ¼ cup almond butter (or any nut butter of choice)
- ¼ cup honey or maple syrup
- 1 teaspoon peppermint extract
Add-ins
- ⅓ cup mini chocolate chips
Instructions
- Prepare Dry Ingredients: In a large mixing bowl, combine the rolled oats, protein powder, a pinch of salt, and if using, chia seeds or ground flaxseed. Stir them well to evenly distribute the dry components.
- Mix Wet Ingredients: In a separate bowl, blend the almond butter, honey or maple syrup, and peppermint extract until the mixture is smooth and homogenous.
- Combine Mixtures: Pour the wet ingredient mixture into the dry ingredients bowl. Stir thoroughly until all components are well combined into a sticky but manageable dough-like mixture.
- Add Chocolate Chips: Gently fold in the mini chocolate chips, making sure they are evenly dispersed throughout the mixture.
- Form Protein Balls: Using your hands, scoop small portions of the mixture and roll them into bite-sized balls, approximately 1 inch in diameter.
- Chill for Firmness (Optional): Place the formed protein balls on a baking sheet lined with parchment paper and refrigerate for about 20 minutes to help them firm up and hold their shape better.
- Store Properly: Once set, transfer the protein balls into an airtight container. Store them in the refrigerator for up to one week or freeze for longer preservation.
Notes
- Feel free to substitute almond butter with any other nut or seed butter according to your preference.
- Adjust sweetness by using either honey or maple syrup according to dietary needs or flavor preference.
- Adding chia seeds or ground flaxseed boosts fiber and omega-3 content for extra nutrition.
- Keep the protein balls refrigerated to maintain freshness and firmness.
- These protein balls can be easily customized by using different flavored protein powders or omitting chocolate chips for a less sweet version.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
