If you are craving a dish that bursts with natural sweetness, vibrant colors, and cozy autumn vibes, you have to try this Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe. It combines perfectly caramelized Brussels sprouts, tender carrots, crisp apples, and hearty sweet potatoes all coated with a luscious maple syrup glaze and just the right blend of spices. This recipe is simple enough for a weeknight but impressive enough to serve alongside your favorite holiday meals. Every bite delivers a warm hug of flavor, balancing sweet and savory notes in a way that feels both comforting and fresh.

Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

Getting the ingredients right is key, and this dish proves that simplicity brings out the best. Each component plays a vital role in flavor, texture, and visual appeal, working in harmony to create an unforgettable roasted medley.

Brussels sprouts (1 lb): Fresh and green, these add a lovely slight bitterness and crunch that balances the sweeter elements.
Carrots (1 lb): Their natural sweetness intensifies when roasted, adding brilliant pops of color.
Apples (3 medium): Crunchy and tart, they contrast beautifully with the earthier vegetables and retain a bit of texture with their skins on.
Sweet potatoes (2 medium): Creamy and sweet, these cubes round out the dish with substance and rich flavor.
Maple syrup (3 1/2 tbsp): The star glaze that elevates the natural sugars and encourages caramelization.
Extra virgin olive oil (2 tbsp): Provides a silky coat for roasting and enhances the flavors.
Salt (3/4 tsp): Essential to draw out the flavors and balance sweetness.
Black pepper (1/2 tsp): Adds a mild heat that keeps the taste profile dynamic.
Ground mustard (1/2 tsp): Offers a subtle tangy depth to brighten each bite.
Ground ginger (1/4 tsp): Infuses a warm spice note that complements the maple and apples.

How to Make Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe

Step 1: Preheat your oven for perfect roasting

Set your oven to 425°F (220°C). Roasting at this higher temperature is crucial for achieving those gorgeous golden edges and deep caramelized flavors. It ensures the vegetables soften just right without becoming mushy.

Step 2: Prepare the Brussels sprouts

Trim the bottom stems of each Brussels sprout, then peel away any outer leaves that look dry or damaged. Halve the sprouts for faster roasting and a wonderful browned surface. Place them evenly on a parchment-lined baking sheet ready for the next ingredients.

Step 3: Slice the carrots

Peel the carrots and slice them into 1/4-inch thick rounds. This uniform size helps them roast evenly alongside the sprouts. Spread the slices on the baking sheet, mingling nicely with the Brussels sprouts.

Step 4: Dice the apples

Chop the apples into approximately 1-inch chunks, leaving the skins on for added texture and nutrients. Removing the core is important to keep only the crisp, juicy bits that will roast into tender pockets of sweetness.

Step 5: Prepare the sweet potatoes

Peel and dice the sweet potatoes into 1-inch cubes. This size ensures they cook evenly and allow their sweetness to blend beautifully with the other vegetables and apples in the oven.

Step 6: Coat everything with maple syrup and olive oil

Drizzle your maple syrup and olive oil all over the vegetables and apples. Stir well to make sure each piece is coated, which not only helps the roasting process but creates that signature glossy, caramelized finish.

Step 7: Season with spices

Sprinkle salt, pepper, ground mustard, and ground ginger across the tray. These spices work in synergy to enhance the natural flavors, balancing sweetness with warmth and a hint of heat.

Step 8: Toss and spread the mixture

Using a spatula, gently toss everything together to evenly distribute the seasonings and syrup. Then spread the ingredients in a single layer so each piece gets that perfect roast without steaming.

Step 9: Roast to perfection

Bake the tray in your preheated oven for 20 to 25 minutes. Keep an eye out for the tender texture and edges that develop a crispy brown color. This indicates your vegetables and apples have reached that delicious caramelized sweet spot. Serve immediately for the best taste and texture experience!

How to Serve Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe

Garnishes

Fresh herbs like thyme or rosemary add an aromatic freshness when sprinkled over the roasted vegetables just before serving. You could also top with toasted pecans or walnuts for a welcome crunch and nutty contrast to the soft roasted ingredients.

Side Dishes

This dish pairs exceptionally well with protein-rich mains like roast chicken, pork tenderloin, or baked salmon. For a vegetarian meal, serve alongside quinoa or a simple grain salad for a well-rounded, colorful plate.

Creative Ways to Present

Serve these roasted delights on a large wooden board for a rustic family-style meal. Alternatively, arrange portions inside hollowed-out baked sweet potatoes or atop creamy polenta for an elevated presentation that impresses guests.

Make Ahead and Storage

Storing Leftovers

Allow the roasted vegetables to cool completely, then transfer them to an airtight container. They’ll keep fresh in the refrigerator for up to 4 days, making for an easy side dish or quick lunch addition during your busy week.

Freezing

You can freeze leftovers in a freezer-safe container or heavy-duty bag for up to 2 months. For best results, freeze without sauces or garnishes and thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently in a 350°F (175°C) oven to refresh the crispy edges, usually about 10 to 15 minutes. Avoid microwaving when possible as it can make the vegetables soggy and lose their delightful roasted texture.

FAQs

Can I use different vegetables in this Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe?

Absolutely! Feel free to swap or add vegetables like parsnips, butternut squash, or beets. Just be sure to cut them into similar sizes to ensure even roasting.

Is it necessary to peel the apples for this recipe?

Nope! The skins add lovely texture and nutrients, plus they hold up well during roasting. Just be sure to remove the core and any bruised spots.

Can I make this recipe vegan?

This recipe is naturally vegan since it uses maple syrup and olive oil. Just double-check your maple syrup is pure and not processed with animal products.

What if I don’t have ground mustard or ginger?

You can omit these spices, but they do add an extra layer of flavor. Alternatively, a pinch of cinnamon or smoked paprika can provide a nice twist if you want to experiment.

How do I prevent the vegetables from sticking to the baking sheet?

Using parchment paper or a silicone baking mat is your best bet for easy cleanup and preventing sticking. Also, ensure everything is evenly coated in olive oil before roasting.

Final Thoughts

There is something truly magical about the way this Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe marries sweet, savory, and spicy flavors with beautiful textures and autumnal colors. It’s the kind of dish that feels like a warm embrace and makes you excited about vegetables in a whole new way. I highly encourage you to give it a try—you might just find your new favorite side to brighten up any meal or celebration!

Maple Roasted Vegetables with Apples and Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 48 reviews

Author: admin
Total Time: 30-35 minutes
Yield: 6 servings 1x
Diet: Vegetarian

Print Recipe

Description

Maple Roasted Veggies combine brussels sprouts, carrots, apples, and sweet potatoes roasted to perfection with a touch of maple syrup and warm spices. This easy and flavorful side dish caramelizes beautifully in the oven, offering a delightful balance of sweetness and savory notes that’s perfect for any meal.

Ingredients

Scale

Vegetables and Fruit

1 lb brussels sprouts
1 lb carrots
3 medium apples
2 medium sweet potatoes

Seasonings and Dressing

3 1/2 tbsp maple syrup
2 tbsp extra virgin olive oil
3/4 tsp salt
1/2 tsp black pepper
1/2 tsp ground mustard
1/4 tsp ground ginger

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven: Set your oven to 425°F (220°C) to ensure the veggies caramelize nicely while remaining tender inside.
Prepare the brussels sprouts: Trim the bottoms, remove any outer leaves that are dirty or brown, then halve them unless very small. Place on a parchment-lined 12×17 baking sheet.
Slice the carrots: Peel and cut into 1/4 inch thick circles, then add to the baking sheet spreading them out evenly with the brussels sprouts.
Dice the apples: Core and cut into 1-inch chunks, leaving the skin on for texture and nutrients. Add to the baking sheet.
Dice the sweet potatoes: Peel and cube into 1-inch pieces for uniform cooking, then add to the baking sheet with the other ingredients.
Drizzle with maple syrup and olive oil: Evenly coat the vegetables and apples to promote caramelization during roasting.
Add spices: Sprinkle salt, black pepper, ground mustard, and ground ginger over everything to enhance the natural sweetness and flavor.
Toss to coat: Use a spatula to mix all the ingredients thoroughly so they are evenly coated in oil and seasonings. Spread them out so they roast evenly.
Roast: Bake in the preheated oven for 20 to 25 minutes until the vegetables are tender and nicely browned on the edges. Serve immediately for the best flavor and texture.