Description
This Loaded Avocado Toast recipe is a wholesome and flavorful breakfast or light meal option featuring crunchy toasted sourdough, creamy lime-mashed avocado, perfectly boiled jammy eggs, and a vibrant medley of fresh veggies topped with feta and microgreens. It combines creamy, tangy, and savory elements for a satisfying and nutrient-packed dish ready in under 20 minutes.
Ingredients
Scale
Toast and Avocado Spread
- 2 large slices sourdough or multigrain bread
- 1 ripe avocado
- 1 small lime, juiced
- 1 tablespoon extra-virgin olive oil
- Salt and freshly ground black pepper, to taste
Eggs
- 2 large eggs
Vegetable Toppings and Garnishes
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, thinly sliced
- 2 tablespoons red onion, finely diced
- 2 tablespoons feta cheese, crumbled
- 2 tablespoons radishes, thinly sliced
- 1 tablespoon fresh cilantro or parsley, chopped
- ½ teaspoon red chili flakes (optional)
- Microgreens or arugula, for garnish
Instructions
- Toast bread: Toast the bread slices until golden and crisp to provide a sturdy and flavorful base for the toppings.
- Cook eggs: Bring a small pot of water to a boil. Gently lower in the eggs and boil for 7 minutes for jammy yolks. Transfer the eggs to an ice bath to stop cooking, peel, and slice each egg in half.
- Prepare avocado spread: In a bowl, mash the avocado with lime juice, olive oil, salt, and pepper until creamy but still chunky to maintain texture and freshness.
- Assemble base: Spread the mashed avocado generously over each slice of toasted bread, ensuring even coverage.
- Add vegetable toppings: Layer the cherry tomatoes, cucumber, finely diced red onion, radishes, and crumbled feta cheese evenly over the avocado spread for vibrant color and flavor.
- Top with eggs and garnish: Place one halved egg on top of each toast. Sprinkle with red chili flakes if desired, scatter fresh herbs, and garnish with microgreens or arugula for an extra pop of freshness and texture.
- Serve immediately: Season further with extra salt and pepper if desired, and enjoy your nutrient-packed loaded avocado toast while everything is fresh and delicious.
Notes
- Use ripe avocados for a creamy texture that’s easy to mash.
- Jammy yolk eggs take about 7 minutes boiling; adjust time for softer or firmer yolks.
- Add red chili flakes for a spicy kick, or omit for a milder taste.
- Use multigrain bread for extra fiber and nutrients.
- This recipe is best served fresh to maintain toast crispiness and avocado freshness.
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
