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Jerk Wings with Rotel Pasta and Green Beans Recipe


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4.2 from 27 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

This vibrant and flavorful recipe combines spicy Caribbean-inspired jerk chicken wings with creamy Rotel pasta and garlicky green beans, offering a well-rounded, comforting meal perfect for weeknight dinners or casual gatherings.


Ingredients

Scale

Chicken Wings

  • 2 pounds chicken wings
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil

Rotel Pasta

  • 8 ounces pasta (penne or rotini)
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1 (10-ounce) can Rotel tomatoes with green chilies
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Green Beans

  • 1 pound fresh green beans, trimmed
  • 1 tablespoon butter
  • 1 clove garlic, minced


Instructions

  1. Prepare the Chicken Wings: Preheat your oven to 400°F. In a large bowl, toss the chicken wings with jerk seasoning and olive oil until they are evenly coated. Arrange the wings on a baking sheet lined with foil or parchment paper for easy cleanup.
  2. Bake the Wings: Place the wings in the oven and bake for 40 to 45 minutes, flipping them halfway through to ensure even cooking. Bake until the wings are crispy and cooked through.
  3. Cook the Pasta: While the wings bake, cook the pasta according to the package directions until al dente. Drain and set aside.
  4. Make the Roux and Cheese Sauce: In a saucepan over medium heat, melt the butter and whisk in the flour to form a roux. Slowly add the milk while whisking constantly to avoid lumps. Continue to cook and whisk until the sauce thickens, about 3 to 5 minutes.
  5. Add Flavor to the Pasta Sauce: Stir in the shredded cheddar cheese, Rotel tomatoes with green chilies, garlic powder, onion powder, salt, and pepper. Mix well until the cheese is melted and the sauce is smooth.
  6. Combine Pasta and Sauce: Add the cooked pasta to the cheese and tomato sauce and stir to coat the pasta evenly.
  7. Prepare the Green Beans: Steam or boil the green beans for 5 to 7 minutes, until just tender but still crisp.
  8. Sauté the Green Beans with Garlic: In a skillet, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Toss in the cooked green beans and cook for another 2 to 3 minutes to combine flavors and heat through.
  9. Serve: Plate the jerk wings alongside a generous scoop of creamy Rotel pasta and the garlicky green beans for a complete and satisfying meal.

Notes

  • Adjust the heat level of the jerk seasoning to suit your spice preference.
  • Add jalapeños or red pepper flakes to the Rotel pasta for an extra spicy kick.
  • Substitute cheddar cheese with pepper jack cheese for additional flavor and heat.
  • Ensure wings are flipped halfway for even crispiness.
  • Trim green beans to uniform sizes for even cooking.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Caribbean-American