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High Protein Dunkaroo Dip Recipe

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4.2 from 20 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 to 6 servings 1x
  • Diet: Low Fat

Description

This High Protein Dunkaroo Dip is a delicious and nutritious twist on the classic fun dip. Made with Greek yogurt, cream cheese, and vanilla protein powder, it offers a creamy, protein-packed treat perfect for snacking or parties. Served with animal crackers or graham crackers, this dip combines sweetness with a playful sprinkle topping for an irresistible, healthier dessert option.

Ingredients

Scale

Dip Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 4 oz cream cheese, softened
  • 1/2 cup vanilla protein powder
  • 1/4 cup powdered sugar
  • 1 tsp vanilla extract
  • 1/4 cup sprinkles (plus extra for topping)

Dippers

  • Animal crackers or graham crackers, for dipping

Instructions

  1. Combine Ingredients: In a mixing bowl, combine Greek yogurt, softened cream cheese, vanilla protein powder, powdered sugar, and vanilla extract. This forms the base of your high-protein dip.
  2. Mix Until Smooth: Use an electric mixer to beat the mixture until smooth and creamy, making sure to scrape down the sides to fully incorporate all ingredients.
  3. Fold in Sprinkles: Gently fold in most of the sprinkles into the dip, reserving some to sprinkle on top for a colorful finish and fun texture.
  4. Transfer and Top: Transfer the prepared dip into a serving bowl and evenly sprinkle the reserved sprinkles on top for decoration and added crunch.
  5. Serve: Serve the dip immediately with animal crackers, graham crackers, or fresh fruit pieces for dipping and enjoying.
  6. Storage: If not serving right away, refrigerate the dip until ready to serve to maintain freshness and texture.

Notes

  • This dip is best served chilled but can be enjoyed immediately after mixing.
  • Adjust the sweetness by adding more or less powdered sugar according to your taste preference.
  • For a dairy-free version, substitute Greek yogurt and cream cheese with suitable vegan alternatives.
  • Protein powder flavor can vary; vanilla works best to maintain the classic Dunkaroo flavor.
  • Use sprinkles that do not contain gluten if serving to those with gluten sensitivities.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: No-Cook
  • Cuisine: American

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Find it online: https://mamabrisrecipes.com/high-protein-dunkaroo-dip-recipe/