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Hearty Veggie Rolls with Peanut Sauce Recipe

Hearty Veggie Rolls with Peanut Sauce Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 8 rolls 1x
  • Diet: Vegan, Gluten-Free (if using tamari)

Description

Enjoy these fresh and flavorful Hearty Veggie Rolls with a delicious Peanut Sauce. Packed with colorful veggies and herbs, wrapped in rice paper, and served with a creamy peanut dipping sauce, these rolls make a perfect appetizer or light main course.


Ingredients

Scale

Rice Paper Rolls:

  • 8 rice paper wrappers
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, julienned
  • 1 avocado, sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup chopped peanuts (optional)
  • 1 tablespoon sesame seeds (optional)

Peanut Sauce:

  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 2–3 tablespoons warm water (to thin)

Instructions

  1. Peanut Sauce: In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, ginger, and garlic. Thin with warm water. Set aside.
  2. Roll Assembly: Soak rice paper wrapper in warm water until pliable. Layer veggies and herbs in the center, add peanuts and sesame seeds. Roll tightly like a burrito. Repeat with remaining wrappers.
  3. Serve: Serve rolls with peanut sauce for dipping.

Notes

  • Rolls can be made ahead and refrigerated.
  • Add cooked tofu or shrimp for protein.
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Main Course
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 roll with sauce
  • Calories: 140
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg