Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Taco Shrimp Lettuce Wraps Recipe

Healthy Taco Shrimp Lettuce Wraps Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 25 reviews

  • Author: admin
  • Total Time: 21 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Healthy Taco Shrimp Lettuce Wraps are a delicious and light alternative to traditional tacos. Flavorful shrimp marinated in zesty taco seasonings, wrapped in crisp lettuce leaves, and topped with fresh veggies make for a satisfying meal.


Ingredients

Scale

For the Shrimp:

  • 1 pound medium shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • juice of 1 lime
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder (optional)
  • 1/4 teaspoon salt

For Assembling:

  • 8–10 large butter lettuce leaves
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 avocado (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1/4 cup plain Greek yogurt or sour cream (for topping)
  • lime wedges (for serving)


Instructions

  1. Marinate the Shrimp: In a bowl, toss the shrimp with olive oil, taco seasoning, lime juice, garlic powder, chili powder, and salt. Marinate for 10–15 minutes.
  2. Cook the Shrimp: Heat a skillet over medium-high heat. Cook the shrimp for 2–3 minutes per side until pink and opaque. Remove from heat.
  3. Assemble: Lay out lettuce leaves on a platter. Fill each with cooked shrimp, cherry tomatoes, avocado, red onion, and cilantro. Top with Greek yogurt or sour cream. Serve with lime wedges.

Notes

  • For added crunch, top with crushed tortilla chips.
  • Try adding black beans or corn for more substance.
  • This recipe is also delicious with grilled shrimp.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 2 wraps
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 145mg