Description
A wholesome and flavorful Ground Turkey Sweet Potato Bake featuring roasted sweet potatoes combined with seasoned ground turkey, baked to perfection. This nutritious dish is packed with protein and vitamins, perfect for a balanced weeknight meal.
Ingredients
Scale
Main Ingredients
- 1 lb ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup fresh cilantro, chopped (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.
- Roast Sweet Potatoes: Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 25–30 minutes, flipping halfway through to ensure even cooking and caramelization.
- Cook Ground Turkey: While roasting, heat a skillet over medium heat with a small amount of olive oil. Add the ground turkey and brown it thoroughly until fully cooked and no pink remains.
- Sauté Aromatics: Add the chopped onion and minced garlic to the skillet with the turkey. Sauté for 2–3 minutes until the onion softens and the garlic is fragrant.
- Season Turkey Mixture: Stir in cumin, paprika, salt, and pepper to the turkey mixture, mixing well to evenly distribute the spices.
- Assemble and Bake: Transfer the roasted sweet potatoes to a baking dish and spread them out evenly. Top with the seasoned turkey mixture. Bake in the oven for an additional 10 minutes to meld the flavors.
- Garnish and Serve: Remove from oven, garnish with fresh chopped cilantro if using, and serve warm for a comforting and healthy meal.
Notes
- You can substitute ground turkey with ground chicken or lean ground beef if preferred.
- For extra moisture, consider adding a splash of chicken broth to the turkey mixture while cooking.
- Roasting the sweet potatoes brings out their natural sweetness, enhancing the dish’s flavor.
- Cilantro is optional and adds a fresh, bright note, but can be omitted if not preferred.
- This dish can be prepared ahead and reheated for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
