Description
This Healthy Ground Beef Cabbage Stir-Fry is a quick and nutritious meal that combines lean ground beef with fresh cabbage and a flavorful blend of Asian-inspired seasonings. Ready in just 25 minutes, this stir-fry offers a perfect balance of protein and vegetables, making it an ideal dish for a wholesome weeknight dinner.
Ingredients
Scale
Main Ingredients
- 1 lb ground beef (85% lean)
- 4 cups shredded cabbage
- 1 medium onion, diced
- 2 cloves garlic, minced
Seasonings & Sauces
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce (or coconut aminos for gluten-free option)
- 1 tablespoon rice vinegar
- 1 tablespoon ginger, grated
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1/4 teaspoon black pepper
Garnishes
- 1 tablespoon green onions, chopped
- 1 tablespoon sesame seeds (optional)
Instructions
- Cook the Ground Beef: In a large skillet or wok, heat the sesame oil over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
- Add the Vegetables: Add the diced onion and minced garlic to the pan with the cooked beef. Sauté for 2-3 minutes until the onion softens and the garlic becomes fragrant.
- Stir-Fry the Cabbage: Add the shredded cabbage to the skillet and stir well to combine with the beef and onion mixture. Cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still slightly crunchy.
- Season the Stir-Fry: Stir in the soy sauce (or coconut aminos), rice vinegar, grated ginger, red pepper flakes (if using), and black pepper. Continue cooking for another 2-3 minutes to allow the flavors to meld together.
- Serve: Remove from heat and garnish with chopped green onions and sesame seeds if desired. Serve the stir-fry hot.
Notes
- To make this dish gluten-free, substitute soy sauce with coconut aminos.
- If you prefer less heat, omit the red pepper flakes.
- You can add other vegetables such as bell peppers or carrots for extra color and nutrition.
- Use lean ground beef (85% lean or higher) to reduce fat content.
- Serve with steamed rice or cauliflower rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
