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Healthy Banana Muffins with Greek Yogurt Recipe


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3.8 from 87 reviews

  • Author: admin
  • Total Time: 32 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These Healthy Banana Muffins with Greek Yogurt offer a deliciously moist and flavorful treat, perfect for breakfast or a snack. Made with whole wheat flour, rolled oats, and natural sweetness from ripe bananas, they provide a wholesome alternative to traditional muffins. Greek yogurt adds protein and creaminess, ensuring soft, fluffy muffins with a subtle tang. Optional chopped walnuts or chocolate chips enhance texture and taste, making these muffins both nutritious and indulgent.


Ingredients

Scale

Dry Ingredients

  • 1 ½ cups whole wheat flour
  • ½ cup rolled oats
  • ½ cup granulated sugar
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ÂĽ teaspoon ground cinnamon

Wet Ingredients

  • 3 large ripe bananas, mashed
  • ÂĽ cup unsalted butter, melted
  • ½ cup Greek yogurt
  • 2 large eggs
  • ÂĽ teaspoon vanilla extract

Optional

  • Chopped walnuts or chocolate chips


Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with muffin liners to prepare for baking.
  2. Prepare the Dry Ingredients: In a medium bowl, whisk together the whole wheat flour, rolled oats, granulated sugar, baking powder, baking soda, salt, and ground cinnamon until evenly combined.
  3. Prepare the Wet Ingredients: In another bowl, mix the mashed ripe bananas, melted unsalted butter, Greek yogurt, eggs, and vanilla extract thoroughly until smooth.
  4. Combine Wet and Dry Ingredients: Gently fold the wet ingredients into the dry ingredients, mixing carefully to avoid overmixing. This helps keep the muffins light and fluffy.
  5. Add Optional Ingredients: If you choose, fold in chopped walnuts or chocolate chips to add extra texture and flavor to the batter.
  6. Fill the Muffin Tin: Evenly divide the batter into the muffin cups, filling each about two-thirds full to allow room for rising.
  7. Bake the Muffins: Place the muffin tin in the preheated oven and bake for 20-22 minutes. Check doneness by inserting a toothpick into the center—it should come out clean.
  8. Cool: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely, ensuring they set properly.

Notes

  • Do not overmix the batter to maintain a light and tender crumb.
  • For variation, try adding dried fruits or substituting nuts with seeds.
  • These muffins can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
  • They can be frozen for up to 2 months; thaw before serving.
  • If you prefer, use honey or maple syrup in place of granulated sugar for a natural sweetener.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American