Description
This Hawaiian Chicken Salad Bowl is a delicious and refreshing meal that combines the flavors of tropical fruits with tender grilled chicken, crunchy vegetables, and a tangy dressing. It’s the perfect dish for a light and satisfying lunch or dinner.
Ingredients
Scale
For the Salad:
- 2 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/2 cucumber, sliced
- 1/2 red bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/4 cup chopped cilantro
For the Dressing:
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 garlic clove, minced
- 1 teaspoon grated ginger
- 2 tablespoons olive oil
Instructions
- Marinate the Chicken: In a bowl, mix soy sauce, honey, garlic, ginger, and olive oil. Marinate the chicken breasts in this mixture for at least 30 minutes.
- Grill the Chicken: Grill the marinated chicken breasts until cooked through, then slice them into strips.
- Assemble the Salad: In a bowl, combine pineapple, cucumber, bell pepper, red onion, and cilantro. Add the sliced chicken on top.
- Make the Dressing: In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and olive oil. Pour the dressing over the salad.
- Serve: Toss everything together and serve the Hawaiian Chicken Salad in bowls. Enjoy!
Notes
- You can add avocado slices or toasted coconut for extra flavor.
- Feel free to customize the salad with your favorite tropical fruits.
- This salad is best enjoyed fresh but can be stored in the refrigerator for a day.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 19g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
