Description
Indulge in the savory goodness of this Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini, a delightful dish that combines tender steak, charred zucchini, and flavorful rice topped with a creamy sauce.
Ingredients
Scale
Steak:
- 1 ½ pounds flank or skirt steak
- 2 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Grilled Zucchini:
- 2 medium zucchinis sliced lengthwise
- 2 tablespoons olive oil
Creamy Sauce:
- ½ cup Greek yogurt or sour cream
- 2 tablespoons mayonnaise
- 1 tablespoon lime juice
- 1 clove garlic minced
- ½ teaspoon smoked paprika
- Salt and pepper to taste
Additional:
- 2 cups cooked rice or quinoa
- 1 cup cherry tomatoes halved
- ½ cup corn kernels
- ¼ cup fresh cilantro chopped
- Lime wedges for serving
Instructions
- Prepare Steak: Mix smoked paprika, garlic powder, onion powder, salt, and pepper. Rub the steak with olive oil and spice mixture.
- Grill Steak: Preheat grill to medium-high heat. Grill steak for 4–5 minutes per side. Rest for 5–10 minutes, then slice thinly against the grain.
- Grill Zucchini: Brush zucchini slices with olive oil. Grill for 2–3 minutes per side until tender and charred.
- Make Creamy Sauce: Whisk together Greek yogurt, mayonnaise, lime juice, garlic, smoked paprika, salt, and pepper.
- Assemble Bowls: Combine rice or quinoa, grilled steak slices, zucchini, cherry tomatoes, corn, and cilantro in bowls. Drizzle with creamy sauce and serve with lime wedges.
Notes
- For extra flavor, marinate steak in lime juice and olive oil for 30 minutes before grilling.
- Substitute cauliflower rice for a low-carb option.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course, Bowl
- Method: Grilling, Assembly
- Cuisine: American, Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 5 g
- Sodium: 640 mg
- Fat: 28 g
- Saturated Fat: 8 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 115 mg