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Garlic-Parmesan Melting Cabbage Recipe

Garlic-Parmesan Melting Cabbage Recipe


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4.5 from 20 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This Garlic-Parmesan Melting Cabbage recipe is a delightful twist on a classic cabbage side dish. Roasted to perfection with a flavorful garlic and Parmesan topping, this dish is a savory addition to any meal.


Ingredients

Scale

Cabbage:

  • 1 medium green cabbage, cut into 1-inch thick rounds

Garlic-Parmesan Mixture:

  • 4 tablespoons unsalted butter, melted
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)

Toppings:

  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (optional)
  • lemon wedges for serving

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare Cabbage: Arrange cabbage rounds on the baking sheet.
  3. Mix Ingredients: Combine melted butter, olive oil, garlic, salt, pepper, and red pepper flakes. Brush over cabbage.
  4. Roast Cabbage: Roast for 20 minutes, flip, then roast for 15–20 more minutes.
  5. Add Cheese: Sprinkle Parmesan over cabbage and bake for an additional 5–7 minutes.
  6. Garnish and Serve: Garnish with parsley, serve with lemon wedges, and enjoy!

Notes

  • Enhance flavor with smoked paprika or balsamic vinegar.
  • Perfect side for grilled meats or pasta dishes.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage round
  • Calories: 210
  • Sugar: 5g
  • Sodium: 410mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg