Description
Indulge in the refreshing flavors of summer with this delightful Fruity Summer Cold Pineapple Soup. A tropical blend of fresh pineapple, coconut milk, and a hint of citrus, this chilled soup is perfect for hot days.
Ingredients
Scale
Main Soup:
- 3 cups fresh pineapple, chopped
- 1 cup coconut milk
- 1/2 cup orange juice
- 1 tablespoon lime juice
- 1 tablespoon honey (optional)
- 1/4 teaspoon ground ginger
- Pinch of salt
Garnish:
- 1/4 cup finely diced cucumber
- 1/4 cup diced strawberries
- 1 tablespoon chopped fresh mint
- Extra mint leaves and fruit for garnish
Instructions
- Blend the Main Soup: In a blender, combine the pineapple, coconut milk, orange juice, lime juice, honey, ground ginger, and salt. Blend until smooth.
- Adjust Sweetness: Taste the soup and adjust sweetness or acidity as desired.
- Chill the Soup: Pour the soup into a bowl or pitcher and chill in the refrigerator for at least 1 hour.
- Add Garnish: Just before serving, stir in the diced cucumber, strawberries, and chopped mint.
- Serve: Serve the soup cold, garnished with extra fruit and fresh mint leaves.
Notes
- This soup is best served well chilled.
- For a thicker texture, use frozen pineapple chunks.
- You can also swap strawberries for mango or kiwi for a tropical variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 17g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
