Description

Frogmore Stew, also known as Low Country boil, is a classic Southern seafood boil featuring a flavorful blend of shrimp, smoked sausage, new red potatoes, and fresh corn cooked in a seasoned broth with Old Bay seasoning. This communal dish is perfect for gatherings, offering a delicious combination of tender potatoes, sweet corn, smoky sausage, and juicy shrimp all infused with bold spices.

Ingredients

Scale

Broth and Seasoning

6 quarts water
0.75 cup Old Bay Seasoning™

Vegetables and Protein

2 pounds new red potatoes
12 ears corn, husked, cleaned and quartered
2 pounds hot smoked sausage links, cut into 2-inch pieces
4 pounds large fresh shrimp, unpeeled

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Instructions

Prepare the broth: In a large stockpot, bring 6 quarts of water and 0.75 cup Old Bay Seasoning™ to a rolling boil over high heat. This seasoned water forms the base for cooking and infuses the dish with classic Low Country flavors.
Cook the potatoes: Add 2 pounds of new red potatoes to the boiling broth. Let them cook for 15 minutes until they begin to soften but still hold their shape, as potatoes take the longest to cook.
Add the sausage: Stir in 2 pounds of hot smoked sausage pieces. Allow the sausage to cook for 5 minutes to heat through and soak up the seasoning.
Incorporate the corn: Add 12 ears of husked, cleaned, and quartered corn. Cook for another 5 minutes until the corn becomes tender and flavorful.
Cook the shrimp: Finally, add 4 pounds of large fresh shrimp, unpeeled. Cook the shrimp until they turn pink, approximately 5 minutes, taking care not to overcook.
Drain and serve: Once all ingredients are cooked, immediately drain the stew to prevent overcooking. Serve hot, traditionally spread out on newspaper-covered tables for communal enjoyment.

Notes

Be sure not to overcook the shrimp to keep them juicy and tender.
Old Bay Seasoning is key to achieving the traditional flavor but can be adjusted to taste.
Serve the stew on newspaper-covered tables for an authentic communal experience.
Use fresh, high-quality shrimp for best results.
Feel free to add other seafood like crab or clams based on preference.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Dish
Method: Stovetop
Cuisine: Southern United States