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Fresh Arugula Salad with Cherry Tomatoes, Feta, and Balsamic Honey Dressing Recipe


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3.9 from 47 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant arugula salad featuring juicy cherry tomatoes, crisp cucumber, tangy feta cheese, and a simple honey balsamic vinaigrette. Perfect as a light lunch or a side dish, ready in just 10 minutes.


Ingredients

Scale

Salad

  • 4 cups fresh arugula
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup feta cheese, crumbled
  • ÂĽ medium red onion, thinly sliced

Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper to taste


Instructions

  1. Prepare the arugula: Rinse the arugula thoroughly under cold running water to remove any dirt or grit, then gently pat it dry using a clean kitchen towel or salad spinner to ensure it is crisp and free from excess moisture.
  2. Combine salad ingredients: In a large mixing bowl, add the cleaned arugula, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and crumbled feta cheese, mixing them lightly to distribute evenly.
  3. Make the dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and pepper until the ingredients emulsify into a smooth dressing.
  4. Toss salad with dressing: Drizzle the prepared dressing over the salad mixture, then gently toss everything together to coat all ingredients without bruising the delicate arugula leaves.
  5. Serve immediately: Plate the salad and serve right away to enjoy the freshness and vibrant flavors at their best.

Notes

  • For best results, use fresh, organic arugula and ripe cherry tomatoes.
  • Adjust honey and vinegar quantities to suit your taste preferences.
  • This salad is best consumed immediately to preserve the crisp texture.
  • Optional: Add toasted pine nuts or walnuts for extra crunch.
  • To make it vegan, omit feta cheese or substitute with vegan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean