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Flu/Cold Tea Bombs Recipe

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4.3 from 82 reviews

  • Author: admin
  • Total Time: 15 minutes plus freezing time (4-6 hours)
  • Yield: 12 servings 1x
  • Diet: Halal

Description

Flu/Cold Tea Bombs are a powerful, soothing blend of natural ingredients designed to help alleviate cold and flu symptoms. These concentrated tea cubes combine fresh lemons, ginger, garlic, turmeric, and warming spices, then freeze into convenient portions that can be dropped into hot water for an instant nutritious and healing drink.

Ingredients

Scale

Primary Ingredients

  • 2 whole lemons, peeled
  • 2 large bunches of fresh ginger
  • 1 whole head of garlic
  • 2 tablespoons turmeric powder
  • 1 tablespoon black pepper
  • 1 tablespoon cinnamon
  • 1 ½ tablespoons cayenne pepper (optional for spice)
  • ½ tablespoon apple cider vinegar (ACV)
  • 1 ½ tablespoons honey
  • 3 cups water

Instructions

  1. Blend Ingredients: Combine the peeled lemons, fresh ginger, whole head of garlic, turmeric, black pepper, cinnamon, cayenne pepper (if using), apple cider vinegar, honey, and water in a blender. Blend thoroughly until the mixture is smooth and well combined.
  2. Strain Mixture: Pour the blended mixture through a fine mesh sieve or cheesecloth to remove any solid pieces, ensuring a smooth liquid base for the tea bombs.
  3. Freeze: Pour the strained liquid evenly into a silicone muffin tray, filling each compartment with about 1/8 cup of the mixture. Place the tray in the freezer and allow the liquid to freeze solid, typically taking several hours or overnight.
  4. Serve: When ready to use, remove a tea bomb from the freezer and drop it into a cup of hot water. Stir gently and enjoy the warm, immune-boosting tea.

Notes

  • The cayenne pepper is optional and can be adjusted or omitted depending on your spice tolerance.
  • Use silicone muffin trays for easy removal of frozen tea bombs.
  • Store the frozen tea bombs in an airtight container or plastic bag in the freezer to preserve their potency and freshness.
  • This recipe makes about 12 servings based on 1/8 cup per tea bomb.
  • Honey can be substituted with a vegan sweetener if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

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Find it online: https://mamabrisrecipes.com/flucold-tea-bombs-recipe/