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Fall Chicken Salad Recipe

Fall Chicken Salad Recipe


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4.5 from 30 reviews

  • Author: admin
  • Total Time: 15 minutes (plus chill time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Fall Chicken Salad is a delightful blend of tender chicken, crisp apples, sweet grapes, and crunchy pecans, all tossed in a creamy dressing with a hint of tangy Dijon mustard. Perfect for a light lunch or a refreshing dinner option.


Ingredients

Scale

For the Salad:

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 crisp apple (such as Honeycrisp or Gala), diced
  • ½ cup red grapes, halved
  • â…“ cup chopped celery
  • ¼ cup chopped toasted pecans
  • 2 tablespoons dried cranberries

For the Dressing:

  • ½ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • Salt and black pepper to taste
  • Optional fresh thyme or parsley for garnish

Instructions

  1. In a large mixing bowl, prepare the dressing: Whisk together mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
  2. Add ingredients: Add chicken, apple, grapes, celery, pecans, and cranberries to the bowl. Gently stir until coated in the dressing.
  3. Adjust seasoning: Taste and adjust salt and pepper as needed.
  4. Chill: Refrigerate for at least 30 minutes to allow flavors to meld.
  5. Serve: Enjoy on a bed of greens, in a sandwich, or wrapped in lettuce leaves. Garnish with fresh herbs if desired.

Notes

  • You can use rotisserie chicken for convenience.
  • For a lighter version, replace half the mayo with plain Greek yogurt.
  • Chopped walnuts or almonds can be used instead of pecans.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 330
  • Sugar: 9g
  • Sodium: 360mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg