Description
This easy Pumpkin and Sweet Potato Soup with Chipotle and Coconut Cream is a comforting, creamy, and flavorful fall-inspired dish. Combining the natural sweetness of pumpkin and sweet potatoes with a smoky chipotle kick, balanced by warm spices and a touch of creamy coconut milk, this soup is perfect for cozy dinners or entertaining guests. It’s simple to prepare on the stovetop and yields a smooth, satisfying soup in just 30 minutes.
Ingredients
Scale
Soup Base
- 1 tbsp olive oil
- 1/2 white onion, chopped
- 1 tsp minced chipotle pepper (from a can of chipotle in adobo)
- 1 tsp granulated garlic powder
- 2 tsp pumpkin pie spice
- 1 tsp kosher salt
Main Ingredients
- 1 (15-oz) can pumpkin puree
- 6 cups chopped, peeled sweet potato
- 1 quart vegetable broth (or chicken stock if not vegetarian)
Finishing Touches
- 2 tbsp fresh lemon juice
- 1 tbsp maple syrup
- ⅓ cup canned unsweetened coconut milk or heavy cream
- 1 tsp salt (optional, to taste)
Instructions
- Saute Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced chipotle pepper, granulated garlic powder, pumpkin pie spice, and kosher salt, cooking for 1 minute until fragrant.
- Add Main Ingredients: Mix in the pumpkin puree, chopped sweet potatoes, and vegetable broth. Stir well to combine all ingredients evenly in the pot.
- Cook the Soup: Cover the pot and bring the mixture to a boil, then reduce the heat to maintain a gentle simmer. Let it cook for 25 to 30 minutes, or until the sweet potatoes are very tender when pierced with a fork.
- Blend the Soup: Turn off the heat. Use an immersion blender directly in the pot to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a countertop blender and blend on high until completely smooth.
- Add Final Flavors: Stir in the fresh lemon juice, maple syrup, and coconut milk or heavy cream. Adjust salt to taste if needed, and mix well before serving.
Notes
- For a spicier kick, add more minced chipotle pepper or include some of the adobo sauce from the can.
- Use chicken stock instead of vegetable broth if you are not preparing a vegetarian version.
- The soup can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop or in the microwave.
- For a vegan version, use coconut milk and vegetable broth, and ensure the maple syrup is pure.
- Adjust the consistency by adding more vegetable broth if the soup is too thick after blending.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American