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Easy Pumpkin and Sweet Potato Soup with Chipotle and Coconut Cream Recipe


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3.8 from 40 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This easy Pumpkin and Sweet Potato Soup with Chipotle and Coconut Cream is a comforting, creamy, and flavorful fall-inspired dish. Combining the natural sweetness of pumpkin and sweet potatoes with a smoky chipotle kick, balanced by warm spices and a touch of creamy coconut milk, this soup is perfect for cozy dinners or entertaining guests. It’s simple to prepare on the stovetop and yields a smooth, satisfying soup in just 30 minutes.


Ingredients

Scale

Soup Base

  • 1 tbsp olive oil
  • 1/2 white onion, chopped
  • 1 tsp minced chipotle pepper (from a can of chipotle in adobo)
  • 1 tsp granulated garlic powder
  • 2 tsp pumpkin pie spice
  • 1 tsp kosher salt

Main Ingredients

  • 1 (15-oz) can pumpkin puree
  • 6 cups chopped, peeled sweet potato
  • 1 quart vegetable broth (or chicken stock if not vegetarian)

Finishing Touches

  • 2 tbsp fresh lemon juice
  • 1 tbsp maple syrup
  • ⅓ cup canned unsweetened coconut milk or heavy cream
  • 1 tsp salt (optional, to taste)


Instructions

  1. Saute Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced chipotle pepper, granulated garlic powder, pumpkin pie spice, and kosher salt, cooking for 1 minute until fragrant.
  2. Add Main Ingredients: Mix in the pumpkin puree, chopped sweet potatoes, and vegetable broth. Stir well to combine all ingredients evenly in the pot.
  3. Cook the Soup: Cover the pot and bring the mixture to a boil, then reduce the heat to maintain a gentle simmer. Let it cook for 25 to 30 minutes, or until the sweet potatoes are very tender when pierced with a fork.
  4. Blend the Soup: Turn off the heat. Use an immersion blender directly in the pot to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a countertop blender and blend on high until completely smooth.
  5. Add Final Flavors: Stir in the fresh lemon juice, maple syrup, and coconut milk or heavy cream. Adjust salt to taste if needed, and mix well before serving.

Notes

  • For a spicier kick, add more minced chipotle pepper or include some of the adobo sauce from the can.
  • Use chicken stock instead of vegetable broth if you are not preparing a vegetarian version.
  • The soup can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop or in the microwave.
  • For a vegan version, use coconut milk and vegetable broth, and ensure the maple syrup is pure.
  • Adjust the consistency by adding more vegetable broth if the soup is too thick after blending.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American