Description
This Easy Lemon Garlic Chicken recipe is a quick and flavorful dish featuring tender boneless skinless chicken breasts marinated in a zesty lemon and garlic mixture, then grilled or pan-cooked to juicy perfection. Perfect for a healthy family dinner or meal prep, it combines fresh herbs and olive oil to create a bright, aromatic meal in under 30 minutes.
Ingredients
Scale
Chicken
- 1.5 to 2 pounds boneless skinless chicken breasts
Marinade
- 2 large fresh lemons (zested and juiced)
- 4 large garlic cloves (minced)
- ¼ cup extra virgin olive oil
- ¼ cup chopped fresh herbs (parsley or thyme)
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, combine the lemon juice, minced garlic, olive oil, chopped fresh herbs, salt, and pepper. Mix well to create a flavorful marinade.
- Marinate the Chicken: Place the chicken breasts into the marinade, ensuring they are fully coated. Let them marinate for at least 30 minutes, or up to 2 hours for a more intense flavor.
- Preheat Cooking Surface: Heat a grill or skillet over medium-high heat to prepare for cooking the chicken.
- Cook the Chicken: Place the marinated chicken onto the grill or skillet and cook for about 6 minutes per side, or until the internal temperature reaches 165°F (74°C), indicating the chicken is fully cooked.
- Rest and Serve: Remove the chicken from heat and let it rest briefly to retain juices, then serve hot and enjoy your freshly cooked lemon garlic chicken.
Notes
- Marinating time can be increased up to 2 hours for deeper flavor.
- Use a meat thermometer to ensure chicken is fully cooked to 165°F for safety.
- Fresh herbs can be swapped according to preference, such as cilantro or basil.
- This recipe works well with boneless skinless chicken thighs as an alternative.
- Can be paired with rice, quinoa, or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
