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Delicious Roasted Broccoli and Cauliflower with Parmesan Recipe


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4.4 from 47 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten Free

Description

This delicious roasted broccoli and cauliflower recipe is a healthy and easy side dish that combines fresh vegetables with garlic, lemon, and Parmesan for a flavorful finish. Perfectly tender and slightly crispy, it’s a great addition to any meal.


Ingredients

Scale

Vegetables

  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflower florets

Seasonings & Toppings

  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1/4 teaspoon crushed red pepper flakes


Instructions

  1. Preheat Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and for easier cleanup.
  2. Prepare Vegetables: In a large bowl, toss the broccoli and cauliflower florets with olive oil, minced garlic, salt, and black pepper until they are evenly coated with the seasoning.
  3. Roast Vegetables: Spread the seasoned florets in a single layer on the prepared baking sheet. Roast in the preheated oven for 20 to 25 minutes, stirring once halfway through, until the vegetables are golden brown and tender.
  4. Add Finishing Touches: Remove the roasted vegetables from the oven and immediately drizzle them with fresh lemon juice. Then sprinkle grated Parmesan cheese and crushed red pepper flakes over the top.
  5. Toss and Serve: Gently toss everything together to combine the flavors and serve warm as a nutritious and flavorful side dish.

Notes

  • Add a sprinkle of smoked paprika for a deeper, smoky flavor.
  • Toss the roasted vegetables with a tablespoon of pesto after roasting for a bright, herb-forward twist.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American