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Crispy Eggplant Katsu: Guilt-Free Fried or Baked Delight Recipe


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4.1 from 70 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Eggplant Katsu is a guilt-free delight that offers a perfect balance of crunchy, tender, and savory flavors. Using a simple batter and panko breadcrumbs, the eggplants are either fried in oil to achieve a golden crispy crust or baked for a healthier alternative. This recipe provides a delicious way to enjoy eggplants with Japanese curry and steamed rice, making it a perfect vegetarian main course for any meal.


Ingredients

Scale

Eggplant

  • 17.5 oz eggplants (Choose Chinese or American eggplants for the best texture and flavor.)

Batter

  • 0.5 cup all-purpose flour (You can substitute with buckwheat or gluten-free flour for different dietary needs.)
  • 1.5 tbsp corn starch (This helps achieve that perfect crunch.)
  • 1 tsp baking powder (Adds lightness to the batter.)
  • 1 tsp salt (Enhances the natural flavors.)
  • 0.5 cup room temperature water (Adjust the consistency of the batter as needed.)

Coating and Frying

  • 2 cups bread crumbs (Use panko for an extra crispy texture.)
  • Neutral oil (Opt for canola or vegetable oil for frying.)


Instructions

  1. Slice the Eggplants: Begin by slicing the eggplants into pieces that are about 3/4 to 1 inch thick to ensure even cooking and perfect texture.
  2. Prepare the Batter: In a bowl, mix the all-purpose flour, corn starch, baking powder, salt, and room temperature water until you achieve a smooth batter with no lumps.
  3. Coat the Eggplants: Dip each eggplant slice into the prepared batter, ensuring it is fully coated. Then, press the battered eggplant into the panko bread crumbs to cover all sides thoroughly.
  4. Repeat Coating: Continue dipping and coating all the eggplant slices until they are fully prepared.
  5. Heat the Oil: In a large frying pan or wok, pour enough neutral oil to submerge the eggplant pieces. Heat the oil over medium-high until it reaches 350°F (180°C). Test the oil’s readiness by dipping a chopstick into it; bubbles should form around it.
  6. Fry the Eggplants: Carefully add the coated eggplants to the hot oil, making sure not to overcrowd the pan. Fry each piece for 2-3 minutes on each side until they turn golden brown and crispy.
  7. Drain Excess Oil: Remove the fried eggplant from the oil and place them on a strainer or cooling rack to drain any excess oil.
  8. Serve: Serve the crispy eggplant katsu hot with a side of Japanese curry and steamed rice for a complete meal.

Notes

  • You can bake the coated eggplants at 400°F (200°C) for about 20-25 minutes, flipping halfway, for a healthier version.
  • For gluten-free options, substitute all-purpose flour and bread crumbs with gluten-free alternatives.
  • Panko breadcrumbs give the crispiest texture but regular breadcrumbs can also be used.
  • Adjust batter consistency with water if it becomes too thick or too thin.
  • Make sure oil temperature is maintained at 350°F to prevent soggy or oily katsu.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Japanese