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Creamy Pumpkin Marinara Recipe


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4 from 88 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings (approximately 4.4 cups of sauce) 1x
  • Diet: Vegetarian

Description

This Creamy Pumpkin Marinara recipe offers a unique twist on classic marinara sauce by incorporating pumpkin purée for a smooth and velvety texture. Enhanced with aromatic spices and balanced by the richness of butter and balsamic vinegar, this sauce is perfect for tossing with pasta or using as a flavorful base in various dishes.


Ingredients

Scale

Sauce Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion, chopped
  • 1 red bell pepper, chopped
  • ½ teaspoon salt, divided
  • 2 cloves garlic, pressed or minced
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried tarragon
  • ¼ teaspoon ground cinnamon
  • 1 can (15 ounces) diced or crushed tomatoes
  • 1 can (15 ounces) pumpkin purée
  • 1 to 2 tablespoons butter
  • 1 to 2 teaspoons balsamic vinegar
  • Freshly ground black pepper, to taste

Garnish

  • Finely grated Parmesan cheese (optional)
  • Chopped fresh parsley (optional)


Instructions

  1. Warm the Vegetables: Warm the olive oil in a large skillet over medium heat until shimmering. Add the chopped onion, red bell pepper, and ¼ teaspoon salt. Cook, stirring often, for 6 to 8 minutes until the vegetables are very tender.
  2. Add Aromatics and Tomatoes: Stir in the pressed garlic, dried oregano, dried tarragon, and ground cinnamon. Cook while stirring until fragrant, about 1 minute. Then add the diced or crushed tomatoes and cook for an additional minute, stirring frequently.
  3. Simmer with Pumpkin: Add the pumpkin purée to the skillet and stir well to combine. Let the sauce simmer gently for 5 minutes to allow the flavors to meld, then remove from heat.
  4. Blend for Creaminess: Transfer the sauce carefully into a blender. Add 1 tablespoon of butter and 1 teaspoon of balsamic vinegar. Blend until the sauce is very smooth and creamy.
  5. Adjust Seasoning: Season the blended sauce with freshly ground black pepper and an additional ¼ teaspoon salt or to taste. For a richer texture, add another tablespoon of butter; for more tang, add another teaspoon of balsamic vinegar. Blend again to fully incorporate these additions.
  6. Serve: Toss the creamy pumpkin marinara with warm cooked pasta. Optionally, garnish with freshly grated Parmesan cheese and chopped fresh parsley. Serve immediately for best flavor.

Notes

  • For a vegan option, substitute butter with a plant-based margarine or olive oil, and omit Parmesan cheese.
  • Adjust the amount of cinnamon to your preference for a subtle warm spice note.
  • The sauce can be stored covered in the refrigerator for up to 3 days.
  • If the sauce is too thick after blending, thin with a little pasta water or broth to reach desired consistency.
  • Use fresh pumpkin purée or canned pumpkin purée for convenience; avoid pumpkin pie filling as it contains added sugars and spices.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian-inspired