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Creamy Butternut Squash Soup with Coconut Milk and Warm Spices Recipe


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4 from 40 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A warm, comforting Butternut Squash Soup that blends roasted butternut squash with savory aromatics and warm spices. This creamy soup is perfect for fall and winter, offering a deliciously smooth texture with hints of cinnamon, nutmeg, and optional ginger. Topped with croutons, pumpkin seeds, or fresh herbs, it makes a delightful starter or light meal.


Ingredients

Scale

Main Ingredients

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger (optional)
  • 1/2 cup coconut milk or heavy cream
  • Salt and pepper to taste

Optional Toppings

  • Croutons
  • Pumpkin seeds
  • Fresh herbs
  • A drizzle of cream


Instructions

  1. Prepare the squash: Peel, seed, and cube the butternut squash into roughly uniform pieces to ensure even cooking.
  2. Sauté aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and sauté until the onion becomes translucent and fragrant, about 5 minutes.
  3. Cook squash and spices: Add the cubed butternut squash to the pot along with the ground cinnamon, nutmeg, and optional ground ginger. Stir well and cook for a few minutes to combine flavors.
  4. Add broth and simmer: Pour in the vegetable or chicken broth, bringing the mixture to a boil. Reduce the heat to low, cover, and simmer until the squash is tender, approximately 20-25 minutes.
  5. Blend soup: Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, carefully transfer the soup in batches to a blender and puree until creamy.
  6. Add creaminess and season: Stir in the coconut milk or heavy cream. Season with salt and pepper to taste. Heat gently until warmed through, but do not boil.
  7. Serve and garnish: Ladle the soup into bowls and garnish with your choice of optional toppings such as croutons, pumpkin seeds, fresh herbs, or a drizzle of cream for added flavor and texture.

Notes

  • For a vegan version, use vegetable broth and coconut milk instead of chicken broth and heavy cream.
  • You can roast the butternut squash for added depth of flavor before adding it to the pot.
  • If you prefer a thinner soup, add additional broth or water to reach desired consistency.
  • Leftover soup can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • Adjust spices to your preference – more cinnamon or nutmeg can be added for a warmer flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American