Description
This Chipotle Grilled Tofu recipe offers a smoky, spicy, and tangy flavor profile, perfect for a delicious plant-based meal. The extra-firm tofu is marinated in a blend of chipotle pepper, lime juice, garlic, and spices, then grilled to achieve beautiful char marks and a savory taste. Ideal for serving with rice, salads, tacos, or grain bowls, this recipe is quick to prepare and packed with bold flavors.
Ingredients
Scale
Tofu
- 16 oz extra-firm tofu
Marinade
- 1 1/2 tablespoons fresh lime juice
- 1 tablespoon light brown sugar
- 1/4 cup olive oil (plus more for grilling)
- 1/8 teaspoon salt
- 1 teaspoon cumin
- 2 cloves garlic, peeled
- 1-inch piece ginger, peeled
- 1 chipotle in adobo pepper
- 3 tablespoons chipotle sauce (from the can)
Instructions
- Press the Tofu: Drain the tofu and place it between paper towels. Place a heavy object, like a pot of water, on top and press for 15 minutes to remove excess moisture.
- Slice the Tofu: Once drained, slice the tofu crosswise into 1/3-inch slabs, then cut each slab in half to yield about 8 pieces.
- Prepare the Marinade: In a blender, combine olive oil, fresh lime juice, chipotle pepper, chipotle sauce, brown sugar, salt, cumin, garlic, and ginger. Blend until smooth to create a flavorful marinade.
- Marinate the Tofu: Lay the tofu pieces in a shallow dish and brush them with the marinade, reserving 2 tablespoons for later use. Allow the tofu to marinate for at least 15 minutes, or up to 1 hour in the refrigerator for deeper flavor.
- Grill the Tofu: Using a grill pan on the stovetop: heat the grill pan over high heat for 2-3 minutes, lightly coat with olive oil, then place the marinated tofu. Cook for 4-6 minutes per side until grill marks appear. Alternatively, using an outdoor gas grill: preheat over medium-high heat with the lid closed for 10 minutes. Oil the grates with an oil-soaked paper towel, add the tofu, then turn the heat to low, close the lid, and grill for 4-6 minutes per side.
- Serve: Brush the grilled tofu with the reserved marinade to enhance flavor. Serve the chipotle grilled tofu alongside rice, salads, tacos, or grain bowls for a satisfying meal.
Notes
- Pressing the tofu properly is essential to remove excess moisture for better grilling and flavor absorption.
- You can adjust the spiciness by adding more or fewer chipotle peppers or chipotle sauce.
- Make sure to preheat your grill pan or outdoor grill to get perfect grill marks and prevent sticking.
- Leftover grilled tofu can be stored in an airtight container in the refrigerator for up to 3 days.
- For a smoky flavor boost, try using a charcoal grill if available.
- Prep Time: 15 minutes (plus 15 minutes pressing and 15 minutes marinating)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican-inspired