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Chili-Lime Grilled Corn Salad Recipe

Chili-Lime Grilled Corn Salad Recipe


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4.9 from 5 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Chili-Lime Grilled Corn Salad is a vibrant and zesty dish that perfectly balances smoky grilled corn with tangy lime and a hint of chili heat. With a creamy dressing and savory cotija cheese, this salad is a delightful side for any summer gathering.


Ingredients

Scale

For the Salad:

  • 4 ears fresh corn (husks removed)
  • 1 tablespoon olive oil
  • 1/3 cup crumbled cotija cheese
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup diced red onion
  • Salt and pepper to taste

For the Dressing:

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper (optional)
  • Juice of 1 lime
  • Zest of 1 lime


Instructions

  1. Preheat the Grill: Preheat grill to medium-high heat.
  2. Grill the Corn: Brush corn with olive oil and grill for about 10–12 minutes until lightly charred. Remove from grill and cool slightly.
  3. Prepare the Salad: Cut corn kernels off the cob and place in a large bowl. In a small bowl, whisk together mayo, sour cream, chili powder, cayenne, lime juice, and zest. Pour over corn, add cotija, cilantro, and onion. Mix well.
  4. Season and Serve: Season with salt and pepper. Serve immediately or chill for 20–30 minutes for enhanced flavor.

Notes

  • Frozen or canned corn can be used as a substitute for fresh corn.
  • For a dairy-free version, use vegan mayo and omit cheese or use a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 3/4 cup
  • Calories: 230
  • Sugar: 4g
  • Sodium: 310mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg