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Chicken Milanese with Arugula Salad Recipe


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4.2 from 46 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Chicken Milanese with Arugula Salad is a classic Italian dish featuring tender, breaded chicken cutlets pan-fried to golden perfection and served with a fresh, tangy arugula salad. This simple yet elegant recipe combines crispy chicken with peppery greens, cherry tomatoes, and a light lemon dressing, making it perfect for a quick weeknight dinner or a special meal.


Ingredients

Scale

For the Chicken Milanese

  • 2 boneless, skinless chicken breasts (halved horizontally)
  • 1 cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup Italian-style breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil (for frying)

For the Arugula Salad

  • 4 cups fresh arugula
  • 1 cup cherry tomatoes (halved)
  • 1/4 small red onion (thinly sliced)
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste
  • Shaved Parmesan for garnish
  • Lemon wedges for serving


Instructions

  1. Prepare the Chicken: Place the chicken cutlets between two sheets of plastic wrap and gently pound them to about 1/4-inch thickness to ensure even cooking. Season both sides of the chicken with salt and pepper.
  2. Bread the Chicken: Dredge each chicken piece in all-purpose flour, shaking off any excess. Then dip into the beaten eggs, coating thoroughly. Finally, press the chicken into a mixture of Italian-style breadcrumbs and grated Parmesan cheese, making sure each cutlet is evenly coated.
  3. Fry the Chicken: Heat 1/4 cup olive oil in a large skillet over medium heat. Once hot, add the breaded chicken cutlets and fry for 3 to 4 minutes on each side or until golden brown and cooked through. Transfer the cooked chicken onto a paper towel-lined plate to drain excess oil.
  4. Make the Arugula Salad: In a bowl, combine fresh arugula, halved cherry tomatoes, and thinly sliced red onion. Toss with lemon juice and extra virgin olive oil. Season with salt and pepper to taste.
  5. Plate and Serve: Place the fried chicken cutlets on serving plates. Top each with a generous handful of arugula salad. Garnish with shaved Parmesan cheese and lemon wedges. Serve immediately for best taste and texture.

Notes

  • You can substitute chicken breasts with thinly sliced turkey breast or pork cutlets as alternatives.
  • For extra crispy chicken, chill the breaded cutlets in the refrigerator for 15 minutes before frying.
  • This dish pairs beautifully with a glass of chilled white wine for a complete Italian dining experience.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian