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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the rich flavors of this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. Tender chicken cooked to perfection, smothered in a decadent sauce that balances spicy, creamy, and savory notes.


Ingredients

Scale

Chicken Fillets:

  • 4 boneless skinless chicken fillets
  • 2 tablespoons olive oil
  • ½ teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Sauce:

  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¾ cup grated Parmesan cheese
  • ½ teaspoon crushed red pepper flakes (adjust to taste)
  • 1 teaspoon Italian seasoning

Garnish:

  • Fresh parsley for garnish

Instructions

  1. Season and Cook Chicken: Season chicken fillets with salt, pepper, and smoked paprika. Sear in olive oil until golden and cooked through. Set aside.
  2. Prepare Sauce: In the same skillet, sauté garlic in butter. Add chicken broth, cream, Parmesan, red pepper, and Italian seasoning. Simmer until thickened.
  3. Combine and Serve: Return chicken to the skillet, coat in sauce, and simmer briefly. Garnish with parsley and serve hot with your choice of sides.

Notes

  • For a thicker sauce, simmer longer.
  • Substitute half-and-half for a lighter option.
  • Adjust red pepper flakes to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American, Italian-Inspired

Nutrition

  • Serving Size: 1 chicken fillet with sauce
  • Calories: 480
  • Sugar: 1 g
  • Sodium: 690 mg
  • Fat: 34 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 160 mg