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Cheesy Baked Eggplant Parmesan Recipe

Cheesy Baked Eggplant Parmesan Recipe


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4.8 from 26 reviews

  • Author: admin
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Indulge in the ultimate comfort food with this Cheesy Baked Eggplant Parmesan recipe. Layers of tender eggplant, marinara sauce, and a gooey cheese blend make this dish a satisfying and flavorful meal for any occasion.


Ingredients

Scale

Eggplant:

  • 2 medium eggplants (sliced into 1/2-inch rounds)
  • 1 tablespoon salt (for sweating the eggplant)

Breading:

  • 1/2 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 2 large eggs (beaten)
  • 1 cup Italian-style breadcrumbs
  • 1 teaspoon dried oregano

Assembly:

  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • olive oil spray or drizzle for baking
  • fresh basil for garnish (optional)


Instructions

  1. Sweat the Eggplant: Lay the eggplant slices on a baking sheet, sprinkle with salt, and let sit for 30 minutes. Pat dry with paper towels.
  2. Preheat and Prep: Preheat the oven to 400°F (200°C). Set up a breading station with flour, eggs, and breadcrumbs.
  3. Bread and Bake: Dredge eggplant slices in flour, egg, then breadcrumbs. Bake for 20 minutes, flipping halfway through, until golden and crisp.
  4. Layer and Bake: In a baking dish, layer marinara sauce, eggplant, cheeses. Repeat layers and bake uncovered for 20–25 minutes.
  5. Serve: Garnish with basil and enjoy!

Notes

  • Sweating the eggplant reduces bitterness and improves texture.
  • You can prepare and bake the eggplant slices in advance for easy assembly later.
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 65mg