Description
These Brownie Protein Bites are a delicious and healthy snack that is perfect for satisfying your sweet cravings. Packed with protein and fiber, these no-bake bites are easy to make and great for a quick energy boost.
Ingredients
Scale
Dry Ingredients:
- 1 cup rolled oats
- 1/2 cup chocolate protein powder
- 1/4 cup unsweetened cocoa powder
Wet Ingredients:
- 1/2 cup natural almond butter (or peanut butter)
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract
- 1–2 tablespoons almond milk as needed
Instructions
- Combine Dry Ingredients: In a large bowl, mix together the oats, protein powder, cocoa powder, and chia seeds if using.
- Add Wet Ingredients: Add almond butter, honey, and vanilla extract, stirring until well combined. If the mixture is too dry, add almond milk one tablespoon at a time until a thick dough forms.
- Roll into Balls: Fold in the mini chocolate chips. Roll the dough into 1-inch balls using your hands and place on a parchment-lined plate or tray.
- Chill and Serve: Chill in the refrigerator for at least 30 minutes before serving. Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.
Notes
- Use plant-based protein powder and maple syrup to keep these vegan.
- You can also coat them in cocoa powder or shredded coconut for extra texture.
- Adjust sweetness to taste based on your protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
