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Boneless Chicken Wings Recipe

Boneless Chicken Wings Recipe


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4.9 from 6 reviews

  • Author: admin
  • Total Time: 35 minutes (not including marinating)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Learn how to make crispy and flavorful Boneless Chicken Wings, perfect for game day or as a delicious appetizer. These juicy chicken bites are coated in a seasoned flour mixture, fried to perfection, and tossed in a tangy buffalo sauce.


Ingredients

Scale

Chicken:

  • pounds boneless, skinless chicken breasts or thighs, cut into -inch pieces
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • ½ cup cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Oil for frying

Wing Sauce (optional):

  • ½ cup hot sauce (like Frank’s RedHot)
  • ¼ cup unsalted butter, melted
  • 1 tablespoon honey (optional, for sweetness)

Instructions

  1. Marinate the Chicken: Place the chicken in buttermilk and marinate for at least 30 minutes.
  2. Prepare the Coating: Whisk together flour, cornstarch, garlic powder, paprika, salt, and pepper in a bowl.
  3. Fry the Chicken: Heat oil, coat chicken in flour mixture, and fry until golden.
  4. Toss in Sauce: Mix hot sauce, melted butter, and honey for the sauce, then toss fried chicken in it.
  5. Serve: Serve hot with dressing and celery sticks if desired.

Notes

  • For a baked version, follow coating instructions and bake at 425°F for 20–25 minutes, flipping halfway.
  • Air fry at 400°F for 14–16 minutes for a healthier option.
  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 20 minutes
  • Category: Appetizer, Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg