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Blackened Salmon Stuffed with Spinach and Parmesan Recipe


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4.4 from 160 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Salt

Description

Delicious blackened salmon fillets stuffed with a creamy mixture of sautéed spinach, cream cheese, and Parmesan, creating a flavorful, wholesome meal perfect for a quick dinner. The salmon is seasoned with a smoky spice blend, seared to create a blackened crust, then finished in the oven for tender, flaky perfection.


Ingredients

Scale

Salmon and Seasoning

  • 4 salmon fillets (skinless, about 6 oz each)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp black pepper
  • ¼ tsp salt
  • Lemon wedges (for serving)

Spinach Filling

  • 2 cups fresh spinach
  • ½ cup cream cheese, softened
  • ⅓ cup grated Parmesan cheese
  • 2 garlic cloves, minced


Instructions

  1. Sauté Spinach: Heat 1 tablespoon of olive oil in a pan over medium heat. Add the minced garlic and fresh spinach, cooking for 1-2 minutes until the spinach is wilted and fragrant.
  2. Mix Cheese: Remove the pan from heat and stir in the softened cream cheese and grated Parmesan until the mixture is smooth and well combined. Set aside to cool slightly.
  3. Slice the Fillets: Using a sharp knife, carefully cut a horizontal pocket into each salmon fillet without cutting all the way through, creating space for the filling.
  4. Stuff the Salmon: Spoon the spinach and cheese mixture into each salmon fillet pocket, pressing gently to secure the filling inside without spilling.
  5. Season the Salmon: In a small bowl, combine paprika, garlic powder, onion powder, black pepper, and salt. Rub this seasoning mix evenly over the tops of the stuffed salmon fillets.
  6. Sear the Salmon: Heat a large skillet over medium-high heat. Place the salmon fillets in the skillet and sear for 2-3 minutes per side, until a dark blackened crust forms on both sides.
  7. Bake: Transfer the seared salmon fillets to a preheated oven set to 375°F (190°C). Bake them for 10-12 minutes until the salmon is cooked through and flakes easily with a fork.
  8. Garnish & Enjoy: Remove from the oven and serve immediately with fresh lemon wedges to add a bright, zesty flavor to the dish.

Notes

  • Ensure the pocket in the salmon fillets is deep enough to hold the filling without tearing the fillet apart.
  • Use fresh spinach for best flavor and texture; frozen spinach can be used if thawed and well-drained.
  • You can substitute cream cheese with ricotta or mascarpone for a different creaminess.
  • Adjust seasoning according to your spice preference, adding cayenne pepper for extra heat if desired.
  • Use a non-stick or well-seasoned skillet to prevent sticking during searing.
  • Leftovers can be refrigerated and eaten within 2 days but are best enjoyed freshly cooked.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American