Description
These refreshing Blackberry, Pineapple, and Coconut Swirl Italian Ice Pops are a delightful dairy-free treat perfect for hot summer days. The combination of sweet blackberries, tangy pineapple, and creamy coconut milk creates a tropical flavor explosion in every bite.
Ingredients
Scale
Blackberry Puree:
- 1 ½ cups fresh or frozen blackberries
- 1 tablespoon honey or maple syrup
- 1 teaspoon lime juice
Pineapple Puree:
- 1 ½ cups pineapple chunks (fresh or canned, drained)
- 1 tablespoon honey or maple syrup
Coconut Milk Mixture:
- ½ cup full-fat coconut milk
- ½ teaspoon vanilla extract
Instructions
- Prepare Blackberry Puree: Blend blackberries with 1 tablespoon honey/maple syrup and lime juice. Strain through a sieve.
- Make Pineapple Puree: Blend pineapple with 1 tablespoon honey/maple syrup until smooth.
- Create Coconut Milk Mixture: Mix coconut milk with vanilla extract.
- Assemble: Layer blackberry puree, pineapple mixture, and coconut milk in popsicle molds, swirling slightly.
- Freeze: Insert sticks and freeze for at least 6 hours until solid.
- Serve: Run molds under warm water to release popsicles.
Notes
- Adjust sweetness based on fruit ripeness.
- Substitute mango for pineapple or use light coconut milk for a lower-fat option.
- Great for kids and summer parties.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 70
- Sugar: 10 g
- Sodium: 5 mg
- Fat: 3 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 0.5 g
- Cholesterol: 0 mg
